You are invited to an intimate women's sound bath and ceremony to honour yourself and April's Full Moon.

Connect first and foremost with yourself, along with kindred spirits and kind hearts joining you in ceremony.



Full Moon in Libra – Find Your Flow

The Full Moon in Libra is here to help you restore balance—in your relationships, within yourself, and in how you move through life. This is a moment to check in, release what feels off, and realign with what feels right.

Join us for a calming evening of reflection, connection, and renewal under the glow of the Full Moon. Through ceremonial cacao, sound healing, and guided self-inquiry, we’ll explore where we need more harmony, clarity, and ease.

Libra energy is all about grace, connection, and balance, while Aries reminds us to stay true to ourselves. This gathering will help you find the sweet spot between giving and receiving, leading and flowing, self-care and connection.

Come reset, recharge, and move forward with more clarity, confidence, and alignment. ✨

Instruments used within the 60+ minute sound bath can include Gongs, Shruti box, Native South American Flute, Tibetan bowls, crystal singing bowls, drums, chimes, voice + more. Well also engage in releasing rituals, personal journaling and guided meditation.

WHAT THE EVENT WILL INVOLVE:

- A space to connect with yourself and other women through sound, ceremony and community

- Sound bath & guided meditation

- Aboriginal oracle cards & Moon manifestation cards

- Journal prompts & Releasing rituals

- Nibbles & cacao

- Sharing Circle (optional)


What the Full Moon in Libra Means for You:

🌕 Check in on Your Relationships – Are you giving too much in relationships or holding back too much for yourself? Notice where you need to adjust between compromise and self-assertion.

🌕 Speak Your Truth (Without Guilt) – Have you been holding back to avoid conflict? Libra energy teaches us that harmony doesn’t mean silence. If something has been weighing on you, use this time to express it with clarity and kindness.

🌕 Own Your Needs – The Aries Sun reminds you that your desires matter too. Where have you been people-pleasing? Use this Full Moon to speak up and set boundaries.

🌕 Seek Harmony, Not Perfection – Life, relationships, and personal growth are all about flow, not rigid balance. Find ways to restore your energy, whether through deep conversations, creative expression, or moments of stillness.

WHAT TO BRING:

- Yoga mat (provided)
- Blanket (Limited number available at the venue)
- Cushions (available at the venue)
- Eye mask- Journal /pen
- Water bottle
- Any items you'd like to add to the altar
- Wear comfy clothes
- Open heart & mind

***You will be lying down for 60+ minutes - the comfier setup you have the better (you won't regret it)***
Please arrive 5-10 minutes early to allow time to settle in. No previous experience with sound healing or sound baths is needed. Doors will be locked to allow the sessions to run on time without disruption.

Please check to see if sound healing is suitable for you here >> https://feelinflow.co/sound-healing-precautions-acceptance

We welcome newcomers, so please feel free to invite friends to this event. If you have any questions regarding the evening please feel free to contact me. 

Much gratitude & love,

Vicky x


——

We would like to acknowledge that we are working on stolen land. We acknowledge the Wurundjeri and Boon Wurrung people of the Kulin nation as the traditional custodians of the land on which we live and journey. We pay our respects to their Elders past, present and emerging as well as to all First Nations’ communities who significantly contribute to the life of the area.

A monthly offering in April, May, and June of breathwork, slow flow movement and sound healing to rejuvenate your frequency. These 3 Community Events with Katie and Vicky invite you to explore nourishing pranayama, slow-flow movement into yin holds, and primal sound to release tension and open yourself to the creative energy that flows through us all. Each journey culminates in a deeply immersive sound bath with talented sound healer Vicky Keeler, weaving together gongs, Tibetan and crystal singing bowls, drums, chimes, vocal harmonics, and more. Creating inner realignment and rejuvenation, you’ll leave you feeling harmonised, restored, and deeply connected.

Looking to connect with like-minded single individuals in an authentic and more conscious way?

You're in the right place!

Say farewell to dating app fatigue and the soul destroying swiping.

Come and feel in flow with fellow singles aged 40-60 for a 45 minute Live Sound Bath and Conscious Connection Dating event in Preston.

This 2 hour intimate event allows you to:

- Connect with up to 8 singles (heterosexual) in an authentic and conscious way

- Calm your nervous system, switch off the thinking mind through soothing live sounds (we all know dating can be nerve-wracking)

- Open your heart, and have a nourishing and relaxed self development and dating experience.

After the sound bath singles will be invited to consciously connect through conversation with the aid of Esther Perel's "Where should we begin" conversation cards.

Maybe you'll meet your future lover, or at the very least make a few new friends.

This event will be capped to a small group so the vibe is meaningful and impactful for everyone attending. Think equal parts self care me-time to dating and meeting new people.

Complimentary tea and nibbles are included.

All you need to bring is:

- Your open heart

- Curiosity to connect

- A pillow/cushion + eye mask for the sound bath

This experience is crafted by singles for singles. Dating doesn't need to be in a busy bar, over a beer/wine or speeding through lots of people.

Come as you are, leave feeling more consciously connected to self and others.

This event has previously sold out so book early to avoid missing out.

*Please check to see if sound healing is suitable for you here >> https://feelinflow.co/sound-healing-precautions-acceptance

We welcome newcomers, so please feel free to invite friends to this event. If you have any questions regarding the event please feel free to contact me.

** Please note the age range is provided to support single's in connecting with people at a similar life stage, which supports the likelihood of a stronger and longer term connection. If you find yourself a year or two above or below the bracket you are welcome to join, but please be honest and transparent.

🙏

Much gratitude & love,

Vicky x

————

We would like to acknowledge that we are working on stolen land. We acknowledge the Wurundjeri and Boon Wurrung people of the Kulin nation as the traditional custodians of the land on which we live and journey. We pay our respects to their Elders past, present and emerging as well as to all First Nations’ communities who significantly contribute to the life of the area.

You are invited to an intimate gathering to honour yourself and March’s New Moon with sound, cacao, ceremony & community. 

Connect first and foremost with yourself, along with kindred spirits and kind hearts joining you in ceremony. 

Enjoy sonic live sounds + self exploration in a sound bath that will leave your cup truly filled. New moons are potent times for inner work, especially around setting intentions for how we want to move forward. Foster self-love, ignite the inner spark and reconnect to your inner knowing.

You will be guided in a safe space to explore what the heart and soul desire and how best to move forward for you. Instruments used within the 60+ minute sound bath can include Gongs, Shruti box, Tibetan bowls, crystal singing bowls, drums, chimes + more.

These events regularly sell out so please book early to avoid missing out.

WHAT THE EVENT WILL INVOLVE

• A space to connect with yourself and others through sound, ceremony and community

• Sound bath & guided meditation (60+ minutes)

• Aboriginal oracle cards & Moon manifestation cards

• Intention setting ritual

• Nibbles & cacao

• Sharing circle (optional)

WHAT THE NEW MOON IN ARIES MEANS FOR YOU:

Bold Beginnings & Powerful Endings 
The New Moon Solar Eclipse in Aries on March 29th, 2025 is a cosmic reset button, marking the final chapter in the Aries-Libra eclipse cycle that’s been unfolding since 2023. This is not just another New Moon—it’s a game changer. Eclipses bring shifts, revelations, and also abrupt endings, all designed to realign us with our true path. Lean in and trust!

Act with Courage
Aries lunation demands action. Embrace personal courage, independence, and feel empowered to step up. What have you been hesitating on? Where have you been playing small? This eclipse calls you to own your power and make bold moves—while also acknowledging what needs to be released for your growth. Start the project, make the decision, go for what you want. Small, bold steps can lead to major transformation this cycle.

WHAT TO BRING: (mats & blankets supplied)

- 1x pillow
- Eye mask
- Journal /pen
- Water bottle
- Wear warm comfy clothes
- Open heart & mind

***You will be lying down for 60+ minutes - the comfier setup the better (you won't regret it)***
Please arrive 5-10 minutes early. No previous experience with sound healing or sound baths is needed.

Please check to see if sound healing is suitable for you here >> https://feelinflow.co/sound-healing-precautions-acceptance

We welcome newcomers, so please feel free to invite friends to this event.If you have any questions regarding the evening please feel free to contact me. 

Much gratitude & love,

Vicky x

————

We would like to acknowledge that we are working on stolen land. We acknowledge the Wurundjeri and Boon Wurrung people of the Kulin nation as the traditional custodians of the land on which we live and journey. We pay our respects to their Elders past, present and emerging as well as to all First Nations’ communities who significantly contribute to the life of the area.

Looking to connect with like-minded single individuals in an authentic and more conscious way? 

You're in the right place!  

Say farewell to dating app fatigue and the soul destroying swiping.

Come and feel in flow with fellow singles aged 30 - 47 for a 45 minute Live Sound Bath and Conscious Connection Dating event in Preston. 

This 2 hour intimate event allows you to :

• Connect with up to 8 singles (heterosexual) in an authentic and conscious way

• Calm your nervous system, switch off the thinking mind through soothing live sounds (we all know dating can be nerve-wracking)

• Open your heart, and have a nourishing and relaxed self development and dating experience. 

• After the sound bath singles will be invited to consciously connect through conversation with the aid of Esther Perel's "Where should we begin" conversation cards.

Maybe you'll meet your future lover, or at the very least make a few new friends. This event will be capped to a small group so the vibe is meaningful and impactful for everyone attending. Think equal parts self care me-time to dating and meeting new people.

Complimentary tea and nibbles are included.

All you need to bring is: 

• Your open heart

• Curiosity to connect

• A pillow/cushion + eye mask for the sound bath

This experience is crafted by singles for singles. Dating doesn't need to be in a busy bar, over a beer/wine or speeding through lots of people. Come as you are, leave feeling more consciously connected to self and others.

This event has previously sold out so book early to avoid missing out. 

*Please check to see if sound healing is suitable for you here >> https://feelinflow.co/sound-healing-precautions-acceptance

We welcome newcomers, so please feel free to invite friends to this event. If you have any questions regarding the event please feel free to contact me. 

** Please note the age range is provided to support single's in connecting with people at a similar life stage, which supports the likelihood of a stronger and longer term connection. If you find yourself a year or two above or below the bracket you are welcome to join, but please be honest and transparent.

Much gratitude & love,

Vicky x

————

We would like to acknowledge that we are working on stolen land. We acknowledge the Wurundjeri and Boon Wurrung people of the Kulin nation as the traditional custodians of the land on which we live and journey. We pay our respects to their Elders past, present and emerging as well as to all First Nations’ communities who significantly contribute to the life of the area.

Looking to connect with like-minded singles in an authentic and more conscious way? You're in the right place!  

Say farewell to dating app fatigue and the soul destroying swiping.

Come and feel in flow with fellow singles aged 47 - 60 for a 45 minute Live Sound Bath and Conscious Connection Dating event in Preston. 

This 2 hour intimate event allows you to connect with up to 8 singles (heterosexual) in an authentic and conscious way, calm your nervous system through soothing sounds (we all know dating can be nerve-wracking), open your heart, and enjoy a nourishing and relaxed self-development and dating experience. After the sound bath singles will be invited to consciously connect through conversation with the aid of Esther Perel's "Where should we begin" conversation cards.

Maybe you'll meet your future lover, line up a date or at the very least make a few new friends. This event will be capped to a intimate group so the vibe is meaningful and impactful for everyone attending. Think equal parts self-care me-time to dating and meeting new people.

Complimentary tea and nibbles are included.

All you need to bring is: 

• Your open heart

• Curiosity to connect

• A pillow/cushion + eye mask for the sound bath

This experience is crafted by singles for singles. Dating doesn't need to be in a busy bar, over a beer/wine or speeding through lots of people. Come as you are, leave feeling more consciously connected to self and others.

We welcome newcomers, so please feel free to invite friends to this event. If you have any questions regarding the event please feel free to contact me. 

** Please note the age range is provided to support single's in connecting with people at a similar life stage, which supports the likelihood of a stronger and longer term connection. If you find yourself a year or two above or below the bracket you are welcome to join, but please be honest and transparent about your age. 

Limited spots to keep it intimate—book your place now.

🔗 Please check if sound healing is suitable for you before attending: Sound Healing Precautions

Much gratitude & love
Vicky x

We would like to acknowledge that we are working on stolen land. We acknowledge the Wurundjeri and Boon Wurrung people of the Kulin nation as the traditional custodians of the land on which we live and journey. We pay our respects to their Elders past, present and emerging as well as to all First Nations’ communities who significantly contribute to the life of the area.

Come now, sisters, and step into the enchantment of Ostara, a celebration of renewal and rebirth. As the earth stirs from its winter slumber, we invite you to awaken with the blossoming energy of spring, embracing the magic of fairies, flowers and the ‘maiden’ in this perfect balance of night and day.

Ostara invites us to shake off the stillness of winter and step into the light of spring’s promise. Together, we will call forth the energies of transformation and growth and set our personal paths in motion.

Through guided sound bath, meditation, and ritual, we’ll attune our sprits to passion and aliveness. Leave adorned with tokens of spring and a deepened sense of connection to self, sisterhood, and the enchanted dance of the seasons.

Woman, Wheel, and the Waning Moon is part of a series of soul-nourishing events, guiding you through the magic of the year’s turning points.

WHAT THE EVENT WILL INVOLVE:
- A space to connect with yourself and other women through sound, ceremony and community
- Sound bath & guided meditation (60+ minutes)
- Oracle cards
- Ostara fairy magic & intention ritual, journaling, talisman making
- Cacao and crystal balancing ritual
- Sharing Circle

WHAT TO BRING: (Mats and blankets provided)
- 1x pillow
- Eye mask
- Journal /pen
- Water bottle
- Wear warm comfy clothes
- Open heart & mind

***You will be lying down for 60+ minutes during the sound bath - the comfier setup the better (you won't regret it)***

Please arrive 5-10 minutes early. Doors will be locked at 4:30pm to avoid disruption to the session. 
No previous experience with sound healing or sound baths is needed.

Please check to see if sound healing is suitable for you here >> https://feelinflow.co/sound-healing-precautions-acceptance
We welcome newcomers, so please feel free to invite friends to this event.If you have any questions regarding the evening please feel free to contact us. 

Much gratitude & love
Vicky (Feel in Flow) & Elise (Hart & Seek) 
————
We would like to acknowledge that we are working on stolen land. We acknowledge the Wurundjeri and Boon Wurrung people of the Kulin nation as the traditional custodians of the land on which we live and journey. We pay our respects to their Elders past and present as well as to all First Nations communities who significantly contribute to the life of the area.

Come now sisters, and join us for a night of enchantment on the Winter Solstice with Yule Rituals and Full Moon Sound Bath. As the longest night of the year approaches, we invite you to awaken the spark within, illuminating the depths of your soul with the radiance of your inner fire.

Winter beckons us to embrace the mystique of introspection, as we wrap ourselves in the cloak of the season's hibernation. Amidst the whispers of the frost-kissed air and heightened full moon energy, our dreams intertwine with reality and magik dances in the shadows.

Next to the sparkling altar we engage in guided shadow work and write wishes for our personal yule logs. We will then enjoy a spiced cacao ceremony and cosily settle in for meditation and a delicious sound bath. Leave adorned with talismans and a renewed sense of connection to self, sisterhood and the seasons.

In the veil of the night we come together where whispers of ancient wisdom and the promise of renewal mingle in the air, casting a spell of enchantment upon all who dare to embrace its magik.

Women, Wheel and the Waning Moon forms part of a series of events that will be held across 2024. Come to one or come to all and connect more deeply with yourself and the greater collective.

WHAT THE EVENT WILL INVOLVE:

- A space to connect with yourself and other women through sound, ceremony and community

- Sound bath & guided meditation (60+ minutes)

- Oracle cards

- Yule rituals, journaling, Talisman making session

- Nibbles & cacao

- Sharing Circle

WHAT TO BRING: (Mats and blankets provided)
- 1x pillow
- Eye mask
- Journal /pen
- Water bottle
- Wear warm comfy clothes
- Open heart & mind

***You will be lying down for 60+ minutes during the sound bath - the comfier setup the better (you won't regret it)***

Please arrive 5-10 minutes early. Doors will be locked at 7:35pm to avoid distruption to the session. 
No previous experience with sound healing or sound baths is needed.

Please check to see if sound healing is suitable for you here >> https://feelinflow.co/sound-healing-precautions-acceptance
We welcome newcomers, so please feel free to invite friends to this event.If you have any questions regarding the evening please feel free to contact us. 

Much gratitude & love
Vicky (Feel in Flow) & Elise (Hart & Seek) 
————
We would like to acknowledge that we are working on stolen land. We acknowledge the Wurundjeri and Boon Wurrung people of the Kulin nation as the traditional custodians of the land on which we live and journey. We pay our respects to their Elders past and present as well as to all First Nations communities who significantly contribute to the life of the area.

Gift yourself an evening of realignment and relaxation with a Sunday Sound Bath that allows you to Relax & Reconnect so you can move into the week ahead with a strong foundation. Held amidst the serene ambience of Arc Pilates immerse yourself in the healing vibrations of sound, expertly crafted to soothe your mind, body, and spirit. This sound bath is open to all genders and no prior experience with sound baths is required.

WHAT TO EXPECT

✨ Immersive Sound Journey: Allow yourself to be carried away on a sonic journey guided by the ethereal tones of crystal singing bowls, Tibetan bowls, chimes, and other melodic instruments. Feel the stresses of the week melt away as you surrender to the harmonious frequencies and sink into your mat.

✨ Deep Relaxation: Experience profound relaxation as the gentle waves of sound wash over you, Calming the nervous system and inducing a state of tranquillity. Let go of tension, release emotions and reconnect with your inner sense of self.

✨ Energy Balancing: Feel the subtle energies within you realign as the healing sounds work to restore balance and energy throughout the body. Recharge your being on a holistic level and leave feeling revitalised and in harmony.

✨ Mindful Presence: Practice mindfulness through guided meditation and fully surrender to the present moment, letting go of worries and being held safely by sound. Foster a sense of clarity and inner stillness to restore for the week ahead.

BENEFITS OF SOUND HEALING:

🎵 Stress Reduction: Sound baths have been proven to reduce stress levels, promote relaxation, and improve overall well-being by calming the nervous system and quieting the mind.

🎵 Emotional Release: The vibrations of sound can help release emotional blockages and tension stored within the body, allowing for greater emotional clarity and release.

🎵 Enhanced Sleep: Enjoy improved sleep quality following a sound bath, with deeper and more restful sleep patterns emerging after regular sessions.

🎵 Increased Self-Awareness: By tuning into the subtleties of sound and sensation within the body, sound baths can deepen your connection to yourself and enhance self-awareness.

Join us for an evening of profound serenity and inner exploration. Come as you are and leave feeling relaxed and reconnnected to your sense of self.

WHAT TO BRING: (Yoga mats and blankets provided)
- Pillow
- Eye mask
- Water bottle
- Wear comfy clothes
- Open mind & heart

***You will be lying down for 60 minutes, feel free to bring an extra pillow/bolster or blanket if you'd like an extra snuggly set up***
Please arrive 5 minutes early. No previous experience with sound healing or sound baths is needed.

Please check to see if sound healing is suitable for you here >> https://feelinflow.co/sound-healing-precautions-acceptance
We welcome newcomers, so please feel free to invite friends, partners and family to this event. If you have any questions regarding the evening please feel free to contact me. 

Much gratitude & love
Vicky x
————
We would like to acknowledge that we are working on stolen land. We acknowledge the Wurundjeri and Boon Wurrung people of the Kulin nation as the traditional custodians of the land on which we live and journey. We pay our respects to their Elders past and present as well as to all First Nations communities who significantly contribute to the life of the area.

Be immersed in a healing soundscape of live sounds as Katie (ethereal movements) and Vicky (feel in flow) guide you through embodied breathwork, slow flow yoga, meditation and finish the session with a relaxing sound bath.

This event will invite you to meet yourself exactly where you are at, whilst weaving in restorative practices to reset and unlock energy within. You’ll be cocooned in candlelight and enveloped in the looping sounds of instruments like crystal singing bowls, Tibetan bowls, chimes, gongs and more. 

A perfect mid-week reset. The practices will be accessible to all bodies and levels of experience. This session is open to all genders and everything shared is optional  ~ so you can be fully in your own agency. 

WHAT TO BRING:
- Yoga mat (available at the venue)
- Blankets (available at the venue)
- 1x pillow (Bolsters available at the venue)
- Eye/ sleep mask
- Journal /pen
- Water bottle
- Wear comfy clothes

Please arrive 5-10 minutes early. No previous experience with yoga, breathwork or sound is needed. 
Please check to see if sound healing is suitable for you here.

We welcome newcomers, so please feel free to invite friends of all genders to this event. 

Much gratitude & love
Vicky & Katie x

We would like to acknowledge that we are working on stolen land. We acknowledge the Wurundjeri and Boon Wurrung people of the Kulin nation as the traditional custodians of the land on which we live and journey. We pay our respects to their Elders past, present and emerging as well as to all First Nations’ communities who significantly contribute to the life of the area.

Gift yourself an evening of blissful relaxation and rejuvenation with a Sunday Sound Bath that allows you to feel Calm & Centred for the week ahead. Held amidst the serene ambience of Arc Pilates immerse yourself in the healing vibrations of sound therapy expertly crafted to soothe your mind, body, and spirit. This sound bath is open to all genders and no prior experience with sound baths is required.

WHAT TO EXPECT

✨ Immersive Sound Journey: Allow yourself to be carried away on a sonic journey guided by the ethereal tones of crystal singing bowls, Tibetan bowls, chimes, and other melodic instruments. Feel the stresses of the week melt away as you surrender to the harmonious frequencies and sink into your mat.

✨ Deep Relaxation: Experience profound relaxation as the gentle waves of sound wash over you, Calming the nervous system and inducing a state of tranquillity. Let go of tension, release emotions and reconnect with your inner sense of self.

✨ Energy Balancing: Feel the subtle energies within you realign as the healing sounds work to restore balance and energy throughout the body. Recharge your being on a holistic level and leave feeling revitalised and in harmony.

✨ Mindful Presence: Practice mindfulness through guided meditation and fully surrender to the present moment, letting go of worries and being held safely by sound. Foster a sense of clarity and inner stillness to restore for the week ahead.

BENEFITS OF SOUND HEALING:

🎵 Stress Reduction: Sound baths have been proven to reduce stress levels, promote relaxation, and improve overall well-being by calming the nervous system and quieting the mind.

🎵 Emotional Release: The vibrations of sound can help release emotional blockages and tension stored within the body, allowing for greater emotional clarity and release.

🎵 Enhanced Sleep: Enjoy improved sleep quality following a sound bath, with deeper and more restful sleep patterns emerging after regular sessions.

🎵 Increased Self-Awareness: By tuning into the subtleties of sound and sensation within the body, sound baths can deepen your connection to yourself and enhance self-awareness.

Join us for an evening of profound serenity and inner exploration. Come as you are and leave feeling relaxed and restored

WHAT TO BRING: (Yoga mats and blankets provided)
- Pillow
- Eye mask
- Water bottle
- Wear comfy clothes
- Open mind & heart

***You will be lying down for 60 minutes, feel free to bring an extra pillow/bolster or blanket if you'd like an extra snuggly set up***
Please arrive 5 minutes early. No previous experience with sound healing or sound baths is needed.

Please check to see if sound healing is suitable for you here >> https://feelinflow.co/sound-healing-precautions-acceptance
We welcome newcomers, so please feel free to invite friends, partners and family to this event. If you have any questions regarding the evening please feel free to contact me. 

Much gratitude & love
Vicky x
————
We would like to acknowledge that we are working on stolen land. We acknowledge the Wurundjeri and Boon Wurrung people of the Kulin nation as the traditional custodians of the land on which we live and journey. We pay our respects to their Elders past and present as well as to all First Nations communities who significantly contribute to the life of the area.

Gift yourself an evening of blissful relaxation and rejuvenation with a Sunday Sound Bath that allows you to Relax & Restore for the week ahead. Held amidst the serene ambience of Arc Pilates immerse yourself in the healing vibrations of sound therapy expertly crafted to soothe your mind, body, and spirit. This sound bath is open to all genders and no prior experience with sound baths is required.

WHAT TO EXPECT

✨ Immersive Sound Journey: Allow yourself to be carried away on a sonic journey guided by the ethereal tones of crystal singing bowls, Tibetan bowls, chimes, and other melodic instruments. Feel the stresses of the week melt away as you surrender to the harmonious frequencies and sink into your mat.

✨ Deep Relaxation: Experience profound relaxation as the gentle waves of sound wash over you, Calming the nervous system and inducing a state of tranquillity. Let go of tension, release emotions and reconnect with your inner sense of self.

✨ Energy Balancing: Feel the subtle energies within you realign as the healing sounds work to restore balance and energy throughout the body. Recharge your being on a holistic level and leave feeling revitalised and in harmony.

✨ Mindful Presence: Practice mindfulness through guided meditation and fully surrender to the present moment, letting go of worries and being held safely by sound. Foster a sense of clarity and inner stillness to restore for the week ahead.

BENEFITS OF SOUND HEALING:

🎵 Stress Reduction: Sound baths have been proven to reduce stress levels, promote relaxation, and improve overall well-being by calming the nervous system and quieting the mind.

🎵 Emotional Release: The vibrations of sound can help release emotional blockages and tension stored within the body, allowing for greater emotional clarity and release.

🎵 Enhanced Sleep: Enjoy improved sleep quality following a sound bath, with deeper and more restful sleep patterns emerging after regular sessions.

🎵 Increased Self-Awareness: By tuning into the subtleties of sound and sensation within the body, sound baths can deepen your connection to yourself and enhance self-awareness.

Join us for an evening of profound serenity and inner exploration. Come as you are and leave feeling relaxed and restored

WHAT TO BRING: (Yoga mats and blankets provided)
- Pillow
- Eye mask
- Water bottle
- Wear comfy clothes
- Open mind & heart

***You will be lying down for 60 minutes, feel free to bring an extra pillow/bolster or blanket if you'd like an extra snuggly set up***
Please arrive 5 minutes early. No previous experience with sound healing or sound baths is needed.

Please check to see if sound healing is suitable for you here >> https://feelinflow.co/sound-healing-precautions-acceptance
We welcome newcomers, so please feel free to invite friends, partners and family to this event. If you have any questions regarding the evening please feel free to contact me. 

Much gratitude & love
Vicky x
————
We would like to acknowledge that we are working on stolen land. We acknowledge the Wurundjeri and Boon Wurrung people of the Kulin nation as the traditional custodians of the land on which we live and journey. We pay our respects to their Elders past and present as well as to all First Nations communities who significantly contribute to the life of the area.

Shakti and Sound is an invitation to come into greater intimacy with your innate creative power through a practice that harnesses the senses and amplifies the subtle.

We’ll journey through breathwork, movement and sound as we explore internal experience, sensation and relationship of parts.
Katie (ethereal movements) will guide you through pranayama and slow flow yoga to awaken the subtle body, drawing upon Hatha and Tantric practices that incorporate breathwork and guided meditation. Your journey of movement and breath will be complemented by a soundscape of healing sounds and vibrations crafted by Vicky (feel in flow) to support you in your felt sense inquiry. As you find stillness you will then lay back and sink into the mat for a dedicated sound bath to help you harmonise and integrate your re-enlivened expression of shakti.

The practices will be accessible to all bodies and levels of experience. This session is open to all genders.

WHAT TO BRING:

- Yoga mat (available at the venue)

- Blankets (available at the venue)

- 1x pillow (Cushions and bolsters available at the venue)

- Eye/ sleep mask

- Journal /pen

- Water bottle

- Wear comfy clothes

Please arrive 5-10 minutes early.
No previous experience with yoga, breathwork or sound baths is needed.

Please check to see if sound healing is suitable for you here >> https://feelinflow.co/sound-healing-precautions-acceptance

Much gratitude,

Vicky & Katie
xx
Feel in Flow >> https://feelinflow.co/
Ethereal Movements >> https://www.etherealmovements.com/

We would like to acknowledge that we are working on stolen land. We acknowledge the Wurundjeri and Boon Wurrung people of the Kulin nation as the traditional custodians of the land on which we live and journey. We pay our respects to their Elders past, present and emerging as well as to all First Nations’ communities who significantly contribute to the life of the area.

Come together in nature for a sound bath at sunset under the beautiful new moon.

Bath in nature's beauty.
Journey with the medicine of music.
Feel held by Mother Nature.
Explore the many layers of you.

This offering is open to all genders.

**This is an outdoor event and may be subject to cancellation based on the weather. If you purchase a ticket and we have to cancel you will be refunded.**

WHAT THE EVENT WILL INVOLVE:
- Sound healing & guided meditation
- Cacao
- Nature bathing
- Intention setting
- An opportunity to connect with yourself and others through sound and nature
- Oracle cards
- Sharing Circle (optional)

WHAT TO BRING:
- Yoga mat & pillow
- Blankets & wear weather-appropriate clothing
- Eye mask
- Journal /pen
- Water bottle
- Open heart & mind

NEW MOON IN PISCES MEANS:

• The New Moon in Pisces encourages us to commit to personal goals, take that leap of faith and use our imagination, which are all qualities of the fish sign

• Visualisation is a powerful tool during this cycle, so get clear on what your dreams and goals look like, imagine them in detail and if it helps write them down to continually reflect back upon. The more we know what we’re moving towards the closer we can manifest it.

• We may notice imperfections in ourselves and others during this new moon, but this is a period where we find ourselves more accepting and compassionate to these elements of one another. Embrace differences and each others unique and quirkiness.

• This is a potent cycle to make positive change happen within our lives, with focus and concentration flowing with more ease. Be mindful of stubbornness rearing it’s head when in hyper-focused states.

• It’s important to consciously put time aside for activities and rest that will rejuvenate your mind, body and soul when your focus and go-getting nature are in full force. It’s also a beautiful time to spend time with others, connecting on your dreams and ideas.

Please check to see if sound healing is suitable for you here >> https://feelinflow.co/sound-healing-precautions-acceptance

No experience with sound healing or sound baths is required, so please feel free to invite any friends or familia to this event.

If you have any questions regarding the evening please feel free to contact me.

If attending and open to carpooling please share in the FB event to help reduce emissions & make a new friend or two!

Much gratitude & love,
Vicky x

We would like to acknowledge that we are working on stolen land. We acknowledge the Wurundjeri and Boon Wurrung people of the Kulin nation as the traditional custodians of the land on which we live and journey. We pay our respects to their Elders past, present and emerging as well as to all First Nations’ communities who significantly contribute to the life of the area.

Come together for nature bathing and a sound bath in a lush location in VIC.
We'll start off with a community powered picnic (aka bring a dish) then head for a walk allowing us to bathe in the beauty of our natural surrounds and connect with one another through conversation. Then to round out our blissful afternoon we'll lie back for 35mins of healing sound and vibrations using varying instruments and guided meditation.

Looking to host this gathering at Blue Lake Plenty Gorge (30-40mins from Melb). Exact pin drop and directions to meet will be sent via mail to ticket holders.

This offering is open to all genders. I also encourage car pooling where possible to reduce emissions.

WHAT THE EVENT WILL INVOLVE:

- Sound Healing & Guided meditation

- Picnic

- Community

- Walking in nature

- A opportunity to connect with yourself and others through movement, sound and nature

- Sharing Circle (optional)

WHAT TO BRING:

- Yoga mat & cushion

- Blankets (if it's a cooler day)

- Eye mask

- Journal /pen

- Water bottle

- Dish for the community picnic & a plate/cutlery

- Open heart & mind

***The sound bath will be held in close proximity to parking so yoga matts and blankets don't need to be carried on the walk***
Please check to see if sound healing is suitable for you here.

We welcome newcomers, so please feel free to invite friends of any gender to this event.

If you are struggling financially but require this form of expression and self-connection please email me directly.

Much gratitude & love,

Vicky x

Feelinflow.co

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We would like to acknowledge that we are working on stolen land. We acknowledge the Wurundjeri and Boon Wurrung people of the Kulin nation as the traditional custodians of the land on which we live and journey. We pay our respects to their Elders past, present and emerging as well as to all First Nations’ communities who significantly contribute to the life of the area.