Be immersed in a healing soundscape of live sounds as Katie (ethereal movements) and Vicky (feel in flow) guide you through embodied breathwork, slow flow yoga, meditation and finish the session with a relaxing sound bath.
This event will invite you to meet yourself exactly where you are at, whilst weaving in restorative practices to reset and unlock energy within. You’ll be cocooned in candlelight and enveloped in the looping sounds of instruments like crystal singing bowls, Tibetan bowls, chimes, gongs and more.
A perfect mid-week reset. The practices will be accessible to all bodies and levels of experience. This session is open to all genders and everything shared is optional ~ so you can be fully in your own agency.
WHAT TO BRING:
- Yoga mat (available at the venue)
- Blankets (available at the venue)
- 1x pillow (Bolsters available at the venue)
- Eye/ sleep mask
- Journal /pen
- Water bottle
- Wear comfy clothes
Please arrive 5-10 minutes early. No previous experience with yoga, breathwork or sound is needed.
Please check to see if sound healing is suitable for you here.
We welcome newcomers, so please feel free to invite friends of all genders to this event.
Much gratitude & love
Vicky & Katie x
We would like to acknowledge that we are working on stolen land. We acknowledge the Wurundjeri and Boon Wurrung people of the Kulin nation as the traditional custodians of the land on which we live and journey. We pay our respects to their Elders past, present and emerging as well as to all First Nations’ communities who significantly contribute to the life of the area.