
UP AND COMING EVENTS

Women's Full Moon Ceremony & Sound Bath - Tune Into Your Inner Wisdom
Full Moon in Scorpio: Let Go & Trust Your Inner Wisdom
🌕 A sacred evening for women ready to slow down, reflect, and reconnect under the potent light of May’s Full Moon.
The Full Moon in Scorpio brings deep emotional currents to the surface. It's a powerful time to tune in, release what no longer serves, and embrace the transformation unfolding from within. This moon asks us to trust - not in having all the answers, but in our willingness to feel, listen, and allow.
What the Scorpio Full Moon invites us into:
Scorpio energy encourages us to explore the shadows, honour emotional truth, and shed old patterns and stories. Opposing the grounding Taurus Sun, this lunation highlights the dance between what we cling to and what we’re ready to let go of – especially when it comes to what we carry that may not be ours.
This is a time to:
Let go of stuck emotions, outdated beliefs, and inherited burdens
Reconnect with your own truth and intuition
Open space for new beginnings and deeper alignment
What to Expect:
You’re invited to an intimate, heart-led gathering where women can soften into stillness, breathe deeply, and come home to themselves. Through a gentle yet powerful journey of sound healing, journaling, and ritual, we will honour the emotional intensity of the Full Moon while creating spaciousness for clarity and calm.
Together we will:
Set intentions and reflect through guided journaling
Experience a soul-nourishing sound healing to support emotional release
Engage in a simple yet meaningful ritual to honour what’s being let go
Sit in sacred circle, supported by community, as we reset and realign
✨ This evening is for you if you're:
Feeling emotionally heavy or ready to let something go
Moving through a transition or seeking clarity
Craving connection with your intuition and inner wisdom
Longing to feel held in a nurturing, heart-centred space
What's included:
Heart-opening cacao ceremony
Powerful sound bath (gongs, crystal bowls, drums, voice + more)
Guided journaling & meditation
Releasing ritual
Aboriginal Oracle & moon manifestation cards
Optional sharing circle
Space to connect with kind-hearted and curious women
Nourishing nibbles + tea
What to bring:
Eye mask or anything to help get cosy
Journal + pen
Water bottle
An altar item if called (crystal, flower, photo etc.)
Comfy clothes
Please check if sound healing is suitable for you here
Centre of You has plenty of bolsters, blankets, and cushions for you to get cosy with. We recommend wearing comfortable, loose clothes to enable deep breathing and sitting/laying upon the floor with ease. Something to cover your eyes, if you wish to do so (eg. eye mask, scarf). A journal is recommended as are any familiar personal items that will aid you in feeling grounded (crystal, teddy, scarf, etc).
Personal responsibility: Please make an assessment on whether you are feeling stable and resourced enough to explore the practices on offer in this event.
Notice of Partial Moment Amateur Photography/Videography: There are many events held at Centre of You where no content is captured. The facilitator of this event however wishes to capture moments of this gathering for future marketing and community-sharing purposes. This will take place via their personal device captured by themselves or a representative. We recognise that being recorded can impact personal comfort and nervous system regulation and we want to honor your preferences. If you do not wish to have your image captured yet still wish to join, know that this is entirely possible at this event. Please speak with us at the door so we can honour your boundaries. If you’d like to review any footage captured at the conclusion of the event, you are most welcome to do so.
Arrival: Endeavour to arrive between 6:45pm - 7:00pm. To preserve the experience for all involved, doors will close at 7:15pm. Truly, it breaks our heart to have to turn latecomers away yet the disruption to the whole group experience by virtue of lateness does require management. We ask that you find understanding and consideration for the timebound nature of the container and make every effort to arrive on time.
Driving: Know Centre of You is on Chapel St and ample time to find a car spot is best to be factored into your plans. Park direct on Chapel St (spots unmetered after 5pm) or in Anchor Place, the open-air parking lot in the side street that runs opposite Centre of You (unmetered after 4pm).
Public transport - tram: Both the number 6 tram & 78 tram stop on the corner of High St/Chapel St. This is stop 31 on the number 6 tram (Moreland/Glen Iris) & stop 45 on the number 78 tram (North Richmond/Balaclava).
Public transport - train: Both Prahran & Windsor stations along the Sandringham Line will get you walking distance to Centre of You.
Finding Centre of You: Centre of You is nestled within the arcade that Chapel St Bazaar is in (217 Chapel St). It is up a flight of stairs with a wide landing at the half-way-point. Unfortunately, this current version of Centre of You does not have a wheelchair accessible lift. If you could use support in getting up the stairs or would like to discuss ways to make your experience at Centre of You more comfortable, please reach out via hello@centreofyou.com.au or via DM over on Centre of You Instagram.
Accessibility: At COY we aim to ensure our community and events are inclusive and accessible while alongside upholding the needs and responsibilities of our business and the businesses of our collaborating facilitators. Should you be in a time of financial challenge and unable to pay the full ticket price comfortably, please reach out via hello@centreofyou.com.au or via DM over on Centre of You Instagram

Sound Bath & New Moon Ceremony (Mixed Gender)
You are invited to an intimate gathering to honour yourself and March’s New Moon with sound, cacao, ceremony & community.
Connect first and foremost with yourself, along with kindred spirits and kind hearts joining you in ceremony.
Enjoy sonic live sounds + self exploration in a sound bath that will leave your cup truly filled. New moons are potent times for inner work, especially around setting intentions for how we want to move forward. Foster self-love, ignite the inner spark and reconnect to your inner knowing.
You will be guided in a safe space to explore what the heart and soul desire and how best to move forward for you. Instruments used within the 60+ minute sound bath can include Gongs, Shruti box, Tibetan bowls, crystal singing bowls, drums, chimes + more.
These events regularly sell out so please book early to avoid missing out.
WHAT THE EVENT WILL INVOLVE
A space to connect with yourself and others through sound, ceremony and community
Sound bath & guided meditation (60+ minutes)
Aboriginal oracle cards & Moon manifestation cards
Intention setting ritual
Nibbles & cacao
Sharing circle (optional)
WHAT THE NEW MOON IN ARIES MEANS FOR YOU:
Bold Beginnings & Powerful Endings
The New Moon Solar Eclipse in Aries on March 29th, 2025 is a cosmic reset button, marking the final chapter in the Aries-Libra eclipse cycle that’s been unfolding since 2023. This is not just another New Moon—it’s a game changer. Eclipses bring shifts, revelations, and also abrupt endings, all designed to realign us with our true path. Lean in and trust!
Act with Courage
Aries lunation demands action. Embrace personal courage, independence, and feel empowered to step up. What have you been hesitating on? Where have you been playing small? This eclipse calls you to own your power and make bold moves—while also acknowledging what needs to be released for your growth. Start the project, make the decision, go for what you want. Small, bold steps can lead to major transformation this cycle.
WHAT TO BRING: (mats & blankets supplied)
- 1x pillow
- Eye mask
- Journal /pen
- Water bottle
- Wear warm comfy clothes
- Open heart & mind
***You will be lying down for 60+ minutes - the comfier setup the better (you won't regret it)***
Please arrive 5-10 minutes early. No previous experience with sound healing or sound baths is needed.
Please check to see if sound healing is suitable for you here >> https://feelinflow.co/sound-healing-precautions-acceptance
We welcome newcomers, so please feel free to invite friends to this event.If you have any questions regarding the evening please feel free to contact me.
Much gratitude & love,
Vicky x
————
We would like to acknowledge that we are working on stolen land. We acknowledge the Wurundjeri and Boon Wurrung people of the Kulin nation as the traditional custodians of the land on which we live and journey. We pay our respects to their Elders past, present and emerging as well as to all First Nations’ communities who significantly contribute to the life of the area.

Single's Sound Bath & Conscious Connection Dating Event (30 - 47yo)
Looking to connect with like-minded single individuals in an authentic and more conscious way?
You're in the right place!
Say farewell to dating app fatigue and the soul destroying swiping.
Come and feel in flow with fellow singles aged 30 - 47 for a 45 minute Live Sound Bath and Conscious Connection Dating event in Preston.
This 2 hour intimate event allows you to :
Connect with up to 8 singles (heterosexual) in an authentic and conscious way
Calm your nervous system, switch off the thinking mind through soothing live sounds (we all know dating can be nerve-wracking)
Open your heart, and have a nourishing and relaxed self development and dating experience.
After the sound bath singles will be invited to consciously connect through conversation with the aid of Esther Perel's "Where should we begin" conversation cards.
Maybe you'll meet your future lover, or at the very least make a few new friends. This event will be capped to a small group so the vibe is meaningful and impactful for everyone attending. Think equal parts self care me-time to dating and meeting new people.
Complimentary tea and nibbles are included.
All you need to bring is:
Your open heart
Curiosity to connect
A pillow/cushion + eye mask for the sound bath
This experience is crafted by singles for singles. Dating doesn't need to be in a busy bar, over a beer/wine or speeding through lots of people. Come as you are, leave feeling more consciously connected to self and others.
This event has previously sold out so book early to avoid missing out.
*Please check to see if sound healing is suitable for you here >> https://feelinflow.co/sound-healing-precautions-acceptance
We welcome newcomers, so please feel free to invite friends to this event. If you have any questions regarding the event please feel free to contact me.
** Please note the age range is provided to support single's in connecting with people at a similar life stage, which supports the likelihood of a stronger and longer term connection. If you find yourself a year or two above or below the bracket you are welcome to join, but please be honest and transparent.
Much gratitude & love,
Vicky x
————
We would like to acknowledge that we are working on stolen land. We acknowledge the Wurundjeri and Boon Wurrung people of the Kulin nation as the traditional custodians of the land on which we live and journey. We pay our respects to their Elders past, present and emerging as well as to all First Nations’ communities who significantly contribute to the life of the area.

MIX GENDER SOUND BATH & NEW MOON CERMEONY IN NATURE (FEB)
You are invited to a sound bath and new moon ceremony in nature.
Connect first and foremost with yourself, along with kindred spirits and kind hearts joining you for self enquiry. Enjoy self-reflection, rest and relaxation and deep inner connection in nature.

Single's Sound Bath & Conscious Connection Dating Event (47 - 60yo)
Looking to connect with like-minded singles in an authentic and more conscious way? You're in the right place!
Say farewell to dating app fatigue and the soul destroying swiping.
Come and feel in flow with fellow singles aged 47 - 60 for a 45 minute Live Sound Bath and Conscious Connection Dating event in Preston.
This 2 hour intimate event allows you to connect with up to 8 singles (heterosexual) in an authentic and conscious way, calm your nervous system through soothing sounds (we all know dating can be nerve-wracking), open your heart, and enjoy a nourishing and relaxed self-development and dating experience. After the sound bath singles will be invited to consciously connect through conversation with the aid of Esther Perel's "Where should we begin" conversation cards.
Maybe you'll meet your future lover, line up a date or at the very least make a few new friends. This event will be capped to a intimate group so the vibe is meaningful and impactful for everyone attending. Think equal parts self-care me-time to dating and meeting new people.
Complimentary tea and nibbles are included.
All you need to bring is:
Your open heart
Curiosity to connect
A pillow/cushion + eye mask for the sound bath
This experience is crafted by singles for singles. Dating doesn't need to be in a busy bar, over a beer/wine or speeding through lots of people. Come as you are, leave feeling more consciously connected to self and others.
We welcome newcomers, so please feel free to invite friends to this event. If you have any questions regarding the event please feel free to contact me.
** Please note the age range is provided to support single's in connecting with people at a similar life stage, which supports the likelihood of a stronger and longer term connection. If you find yourself a year or two above or below the bracket you are welcome to join, but please be honest and transparent about your age.
Limited spots to keep it intimate—book your place now.
🔗 Please check if sound healing is suitable for you before attending: Sound Healing Precautions
Much gratitude & love
Vicky x
We would like to acknowledge that we are working on stolen land. We acknowledge the Wurundjeri and Boon Wurrung people of the Kulin nation as the traditional custodians of the land on which we live and journey. We pay our respects to their Elders past, present and emerging as well as to all First Nations’ communities who significantly contribute to the life of the area.


MIX GENDER SOUND BATH & NEW MOON CERMEONY IN NATURE (JAN)
You are invited to a sound bath and new moon ceremony in nature.
Connect first and foremost with yourself, along with kindred spirits and kind hearts joining you for self enquiry. Enjoy self-reflection, rest and relaxation and deep inner connection in nature.

WOMENS Full MOON SOUND BATH & CEREMONY (jAN)
You are invited to a women’s sound bath and full moon ceremony.
Connect first and foremost with yourself, along with kindred spirits and kind hearts joining you for self enquiry. Enjoy self-reflection, rest and relaxation and deep inner connection.

WOMENS Full MOON SOUND BATH & CEREMONY (DEC)
You are invited to a women’s sound bath and full moon ceremony.
Connect first and foremost with yourself, along with kindred spirits and kind hearts joining you for self enquiry. Enjoy self-reflection, rest and relaxation and deep inner connection.

SOUND BATH & NEW MOON CEREMONY IN NATURE
You are invited to a sound bath and new moon ceremony in nature.
Connect first and foremost with yourself, along with kindred spirits and kind hearts joining you for self enquiry. Enjoy self-reflection, rest and relaxation and deep inner connection.

WOMEN’S SPRING EQUINOX OSTARA CEREMONY & SOUND BATH
Come now, sisters, and step into the enchantment of Ostara, a celebration of renewal and rebirth. As the earth stirs from its winter slumber, we invite you to awaken with the blossoming energy of spring, embracing the magic of fairies, flowers and the ‘maiden’ in this perfect balance of night and day.
Ostara invites us to shake off the stillness of winter and step into the light of spring’s promise. Together, we will call forth the energies of transformation and growth and set our personal paths in motion.
Through guided sound bath, meditation, and ritual, we’ll attune our sprits to passion and aliveness. Leave adorned with tokens of spring and a deepened sense of connection to self, sisterhood, and the enchanted dance of the seasons.
Woman, Wheel, and the Waning Moon is part of a series of soul-nourishing events, guiding you through the magic of the year’s turning points.
WHAT THE EVENT WILL INVOLVE:
- A space to connect with yourself and other women through sound, ceremony and community
- Sound bath & guided meditation (60+ minutes)
- Oracle cards
- Ostara fairy magic & intention ritual, journaling, talisman making
- Cacao and crystal balancing ritual
- Sharing Circle
WHAT TO BRING: (Mats and blankets provided)
- 1x pillow
- Eye mask
- Journal /pen
- Water bottle
- Wear warm comfy clothes
- Open heart & mind
***You will be lying down for 60+ minutes during the sound bath - the comfier setup the better (you won't regret it)***
Please arrive 5-10 minutes early. Doors will be locked at 4:30pm to avoid disruption to the session.
No previous experience with sound healing or sound baths is needed.
Please check to see if sound healing is suitable for you here >> https://feelinflow.co/sound-healing-precautions-acceptance
We welcome newcomers, so please feel free to invite friends to this event.If you have any questions regarding the evening please feel free to contact us.
Much gratitude & love
Vicky (Feel in Flow) & Elise (Hart & Seek)
————
We would like to acknowledge that we are working on stolen land. We acknowledge the Wurundjeri and Boon Wurrung people of the Kulin nation as the traditional custodians of the land on which we live and journey. We pay our respects to their Elders past and present as well as to all First Nations communities who significantly contribute to the life of the area.

WOMENS Full MOON SOUND BATH & CEREMONY (sept)
You are invited to a women’s sound bath and full moon ceremony.
Connect first and foremost with yourself, along with kindred spirits and kind hearts joining you for self enquiry. Enjoy self-reflection, rest and relaxation and deep inner connection.

WOMENS NEW MOON SOUND BATH & CEREMONY (JULY)
You are invited to a women’s sound bath and new moon ceremony.
Connect first and foremost with yourself, along with kindred spirits and kind hearts joining you for self enquiry. Enjoy self-reflection, rest and relaxation and deep inner connection.

winter solstice yule ritual & full moon sound bath
Come now sisters, and join us for a night of enchantment on the Winter Solstice with Yule Rituals and Full Moon Sound Bath. As the longest night of the year approaches, we invite you to awaken the spark within, illuminating the depths of your soul with the radiance of your inner fire.
Winter beckons us to embrace the mystique of introspection, as we wrap ourselves in the cloak of the season's hibernation. Amidst the whispers of the frost-kissed air and heightened full moon energy, our dreams intertwine with reality and magik dances in the shadows.
Next to the sparkling altar we engage in guided shadow work and write wishes for our personal yule logs. We will then enjoy a spiced cacao ceremony and cosily settle in for meditation and a delicious sound bath. Leave adorned with talismans and a renewed sense of connection to self, sisterhood and the seasons.
In the veil of the night we come together where whispers of ancient wisdom and the promise of renewal mingle in the air, casting a spell of enchantment upon all who dare to embrace its magik.
Women, Wheel and the Waning Moon forms part of a series of events that will be held across 2024. Come to one or come to all and connect more deeply with yourself and the greater collective.
WHAT THE EVENT WILL INVOLVE:
- A space to connect with yourself and other women through sound, ceremony and community
- Sound bath & guided meditation (60+ minutes)
- Oracle cards
- Yule rituals, journaling, Talisman making session
- Nibbles & cacao
- Sharing Circle
WHAT TO BRING: (Mats and blankets provided)
- 1x pillow
- Eye mask
- Journal /pen
- Water bottle
- Wear warm comfy clothes
- Open heart & mind
***You will be lying down for 60+ minutes during the sound bath - the comfier setup the better (you won't regret it)***
Please arrive 5-10 minutes early. Doors will be locked at 7:35pm to avoid distruption to the session.
No previous experience with sound healing or sound baths is needed.
Please check to see if sound healing is suitable for you here >> https://feelinflow.co/sound-healing-precautions-acceptance
We welcome newcomers, so please feel free to invite friends to this event.If you have any questions regarding the evening please feel free to contact us.
Much gratitude & love
Vicky (Feel in Flow) & Elise (Hart & Seek)
————
We would like to acknowledge that we are working on stolen land. We acknowledge the Wurundjeri and Boon Wurrung people of the Kulin nation as the traditional custodians of the land on which we live and journey. We pay our respects to their Elders past and present as well as to all First Nations communities who significantly contribute to the life of the area.

Sound Bath - RELAX & RECONNECT
Gift yourself an evening of realignment and relaxation with a Sunday Sound Bath that allows you to Relax & Reconnect so you can move into the week ahead with a strong foundation. Held amidst the serene ambience of Arc Pilates immerse yourself in the healing vibrations of sound, expertly crafted to soothe your mind, body, and spirit. This sound bath is open to all genders and no prior experience with sound baths is required.
WHAT TO EXPECT
✨ Immersive Sound Journey: Allow yourself to be carried away on a sonic journey guided by the ethereal tones of crystal singing bowls, Tibetan bowls, chimes, and other melodic instruments. Feel the stresses of the week melt away as you surrender to the harmonious frequencies and sink into your mat.
✨ Deep Relaxation: Experience profound relaxation as the gentle waves of sound wash over you, Calming the nervous system and inducing a state of tranquillity. Let go of tension, release emotions and reconnect with your inner sense of self.
✨ Energy Balancing: Feel the subtle energies within you realign as the healing sounds work to restore balance and energy throughout the body. Recharge your being on a holistic level and leave feeling revitalised and in harmony.
✨ Mindful Presence: Practice mindfulness through guided meditation and fully surrender to the present moment, letting go of worries and being held safely by sound. Foster a sense of clarity and inner stillness to restore for the week ahead.
BENEFITS OF SOUND HEALING:
🎵 Stress Reduction: Sound baths have been proven to reduce stress levels, promote relaxation, and improve overall well-being by calming the nervous system and quieting the mind.
🎵 Emotional Release: The vibrations of sound can help release emotional blockages and tension stored within the body, allowing for greater emotional clarity and release.
🎵 Enhanced Sleep: Enjoy improved sleep quality following a sound bath, with deeper and more restful sleep patterns emerging after regular sessions.
🎵 Increased Self-Awareness: By tuning into the subtleties of sound and sensation within the body, sound baths can deepen your connection to yourself and enhance self-awareness.
Join us for an evening of profound serenity and inner exploration. Come as you are and leave feeling relaxed and reconnnected to your sense of self.
WHAT TO BRING: (Yoga mats and blankets provided)
- Pillow
- Eye mask
- Water bottle
- Wear comfy clothes
- Open mind & heart
***You will be lying down for 60 minutes, feel free to bring an extra pillow/bolster or blanket if you'd like an extra snuggly set up***
Please arrive 5 minutes early. No previous experience with sound healing or sound baths is needed.
Please check to see if sound healing is suitable for you here >> https://feelinflow.co/sound-healing-precautions-acceptance
We welcome newcomers, so please feel free to invite friends, partners and family to this event. If you have any questions regarding the evening please feel free to contact me.
Much gratitude & love
Vicky x
————
We would like to acknowledge that we are working on stolen land. We acknowledge the Wurundjeri and Boon Wurrung people of the Kulin nation as the traditional custodians of the land on which we live and journey. We pay our respects to their Elders past and present as well as to all First Nations communities who significantly contribute to the life of the area.

YOGA, BREATHWORK & SOUND JOURNEY
Be immersed in a healing soundscape of live sounds as Katie (ethereal movements) and Vicky (feel in flow) guide you through embodied breathwork, slow flow yoga, meditation and finish the session with a relaxing sound bath.
This event will invite you to meet yourself exactly where you are at, whilst weaving in restorative practices to reset and unlock energy within. You’ll be cocooned in candlelight and enveloped in the looping sounds of instruments like crystal singing bowls, Tibetan bowls, chimes, gongs and more.
A perfect mid-week reset. The practices will be accessible to all bodies and levels of experience. This session is open to all genders and everything shared is optional ~ so you can be fully in your own agency.
WHAT TO BRING:
- Yoga mat (available at the venue)
- Blankets (available at the venue)
- 1x pillow (Bolsters available at the venue)
- Eye/ sleep mask
- Journal /pen
- Water bottle
- Wear comfy clothes
Please arrive 5-10 minutes early. No previous experience with yoga, breathwork or sound is needed.
Please check to see if sound healing is suitable for you here.
We welcome newcomers, so please feel free to invite friends of all genders to this event.
Much gratitude & love
Vicky & Katie x
We would like to acknowledge that we are working on stolen land. We acknowledge the Wurundjeri and Boon Wurrung people of the Kulin nation as the traditional custodians of the land on which we live and journey. We pay our respects to their Elders past, present and emerging as well as to all First Nations’ communities who significantly contribute to the life of the area.

WOMENS FULL MOON SOUND BATH & CEREMONY (may)
You are invited to a women’s sound bath and full moon ceremony.
Connect first and foremost with yourself, along with kindred spirits and kind hearts joining you for self enquiry. Enjoy self-reflection, rest and relaxation and deep inner connection.

Sound Bath - Calm & Centred
Gift yourself an evening of blissful relaxation and rejuvenation with a Sunday Sound Bath that allows you to feel Calm & Centred for the week ahead. Held amidst the serene ambience of Arc Pilates immerse yourself in the healing vibrations of sound therapy expertly crafted to soothe your mind, body, and spirit. This sound bath is open to all genders and no prior experience with sound baths is required.
WHAT TO EXPECT
✨ Immersive Sound Journey: Allow yourself to be carried away on a sonic journey guided by the ethereal tones of crystal singing bowls, Tibetan bowls, chimes, and other melodic instruments. Feel the stresses of the week melt away as you surrender to the harmonious frequencies and sink into your mat.
✨ Deep Relaxation: Experience profound relaxation as the gentle waves of sound wash over you, Calming the nervous system and inducing a state of tranquillity. Let go of tension, release emotions and reconnect with your inner sense of self.
✨ Energy Balancing: Feel the subtle energies within you realign as the healing sounds work to restore balance and energy throughout the body. Recharge your being on a holistic level and leave feeling revitalised and in harmony.
✨ Mindful Presence: Practice mindfulness through guided meditation and fully surrender to the present moment, letting go of worries and being held safely by sound. Foster a sense of clarity and inner stillness to restore for the week ahead.
BENEFITS OF SOUND HEALING:
🎵 Stress Reduction: Sound baths have been proven to reduce stress levels, promote relaxation, and improve overall well-being by calming the nervous system and quieting the mind.
🎵 Emotional Release: The vibrations of sound can help release emotional blockages and tension stored within the body, allowing for greater emotional clarity and release.
🎵 Enhanced Sleep: Enjoy improved sleep quality following a sound bath, with deeper and more restful sleep patterns emerging after regular sessions.
🎵 Increased Self-Awareness: By tuning into the subtleties of sound and sensation within the body, sound baths can deepen your connection to yourself and enhance self-awareness.
Join us for an evening of profound serenity and inner exploration. Come as you are and leave feeling relaxed and restored
WHAT TO BRING: (Yoga mats and blankets provided)
- Pillow
- Eye mask
- Water bottle
- Wear comfy clothes
- Open mind & heart
***You will be lying down for 60 minutes, feel free to bring an extra pillow/bolster or blanket if you'd like an extra snuggly set up***
Please arrive 5 minutes early. No previous experience with sound healing or sound baths is needed.
Please check to see if sound healing is suitable for you here >> https://feelinflow.co/sound-healing-precautions-acceptance
We welcome newcomers, so please feel free to invite friends, partners and family to this event. If you have any questions regarding the evening please feel free to contact me.
Much gratitude & love
Vicky x
————
We would like to acknowledge that we are working on stolen land. We acknowledge the Wurundjeri and Boon Wurrung people of the Kulin nation as the traditional custodians of the land on which we live and journey. We pay our respects to their Elders past and present as well as to all First Nations communities who significantly contribute to the life of the area.

Sound Bath - Relax & Restore
Gift yourself an evening of blissful relaxation and rejuvenation with a Sunday Sound Bath that allows you to Relax & Restore for the week ahead. Held amidst the serene ambience of Arc Pilates immerse yourself in the healing vibrations of sound therapy expertly crafted to soothe your mind, body, and spirit. This sound bath is open to all genders and no prior experience with sound baths is required.
WHAT TO EXPECT
✨ Immersive Sound Journey: Allow yourself to be carried away on a sonic journey guided by the ethereal tones of crystal singing bowls, Tibetan bowls, chimes, and other melodic instruments. Feel the stresses of the week melt away as you surrender to the harmonious frequencies and sink into your mat.
✨ Deep Relaxation: Experience profound relaxation as the gentle waves of sound wash over you, Calming the nervous system and inducing a state of tranquillity. Let go of tension, release emotions and reconnect with your inner sense of self.
✨ Energy Balancing: Feel the subtle energies within you realign as the healing sounds work to restore balance and energy throughout the body. Recharge your being on a holistic level and leave feeling revitalised and in harmony.
✨ Mindful Presence: Practice mindfulness through guided meditation and fully surrender to the present moment, letting go of worries and being held safely by sound. Foster a sense of clarity and inner stillness to restore for the week ahead.
BENEFITS OF SOUND HEALING:
🎵 Stress Reduction: Sound baths have been proven to reduce stress levels, promote relaxation, and improve overall well-being by calming the nervous system and quieting the mind.
🎵 Emotional Release: The vibrations of sound can help release emotional blockages and tension stored within the body, allowing for greater emotional clarity and release.
🎵 Enhanced Sleep: Enjoy improved sleep quality following a sound bath, with deeper and more restful sleep patterns emerging after regular sessions.
🎵 Increased Self-Awareness: By tuning into the subtleties of sound and sensation within the body, sound baths can deepen your connection to yourself and enhance self-awareness.
Join us for an evening of profound serenity and inner exploration. Come as you are and leave feeling relaxed and restored
WHAT TO BRING: (Yoga mats and blankets provided)
- Pillow
- Eye mask
- Water bottle
- Wear comfy clothes
- Open mind & heart
***You will be lying down for 60 minutes, feel free to bring an extra pillow/bolster or blanket if you'd like an extra snuggly set up***
Please arrive 5 minutes early. No previous experience with sound healing or sound baths is needed.
Please check to see if sound healing is suitable for you here >> https://feelinflow.co/sound-healing-precautions-acceptance
We welcome newcomers, so please feel free to invite friends, partners and family to this event. If you have any questions regarding the evening please feel free to contact me.
Much gratitude & love
Vicky x
————
We would like to acknowledge that we are working on stolen land. We acknowledge the Wurundjeri and Boon Wurrung people of the Kulin nation as the traditional custodians of the land on which we live and journey. We pay our respects to their Elders past and present as well as to all First Nations communities who significantly contribute to the life of the area.

WOMENS FULL MOON SOUND BATH & CEREMONY (APRIL)
You are invited to a sound bath and guided meditation.
Connect first and foremost with yourself, along with kindred spirits and kind hearts joining you for self enquiry. Enjoy self-reflection, rest and relaxation and deep inner connection.

SHAKTI & SOUND (APRIL)
Shakti and Sound is an invitation to come into greater intimacy with your innate creative power through a practice that harnesses the senses and amplifies the subtle.
We’ll journey through breathwork, movement and sound as we explore internal experience, sensation and relationship of parts.
Katie (ethereal movements) will guide you through pranayama and slow flow yoga to awaken the subtle body, drawing upon Hatha and Tantric practices that incorporate breathwork and guided meditation. Your journey of movement and breath will be complemented by a soundscape of healing sounds and vibrations crafted by Vicky (feel in flow) to support you in your felt sense inquiry. As you find stillness you will then lay back and sink into the mat for a dedicated sound bath to help you harmonise and integrate your re-enlivened expression of shakti.
The practices will be accessible to all bodies and levels of experience. This session is open to all genders.
WHAT TO BRING:
- Yoga mat (available at the venue)
- Blankets (available at the venue)
- 1x pillow (Cushions and bolsters available at the venue)
- Eye/ sleep mask
- Journal /pen
- Water bottle
- Wear comfy clothes
Please arrive 5-10 minutes early.
No previous experience with yoga, breathwork or sound baths is needed.
Please check to see if sound healing is suitable for you here >> https://feelinflow.co/sound-healing-precautions-acceptance
Much gratitude,
Vicky & Katie
xx
Feel in Flow >> https://feelinflow.co/
Ethereal Movements >> https://www.etherealmovements.com/
We would like to acknowledge that we are working on stolen land. We acknowledge the Wurundjeri and Boon Wurrung people of the Kulin nation as the traditional custodians of the land on which we live and journey. We pay our respects to their Elders past, present and emerging as well as to all First Nations’ communities who significantly contribute to the life of the area.

WOMENS NEW MOON SOUND BATH & CEREMONY
You are invited to a sound bath and guided meditation.
Connect first and foremost with yourself, along with kindred spirits and kind hearts joining you for self enquiry. Enjoy self-reflection, rest and relaxation and deep inner connection.

WOMENS FULL MOON SOUND BATH & CEREMONY
You are invited to a sound bath and guided meditation.
Connect first and foremost with yourself, along with kindred spirits and kind hearts joining you for self enquiry. Enjoy self-reflection, rest and relaxation and deep inner connection.

SUNSET SOUND BATH IN NATURE (new moon) - March
Come together in nature for a sound bath at sunset under the beautiful new moon.
Bath in nature's beauty.
Journey with the medicine of music.
Feel held by Mother Nature.
Explore the many layers of you.
This offering is open to all genders.
**This is an outdoor event and may be subject to cancellation based on the weather. If you purchase a ticket and we have to cancel you will be refunded.**
WHAT THE EVENT WILL INVOLVE:
- Sound healing & guided meditation
- Cacao
- Nature bathing
- Intention setting
- An opportunity to connect with yourself and others through sound and nature
- Oracle cards
- Sharing Circle (optional)
WHAT TO BRING:
- Yoga mat & pillow
- Blankets & wear weather-appropriate clothing
- Eye mask
- Journal /pen
- Water bottle
- Open heart & mind
NEW MOON IN PISCES MEANS:
The New Moon in Pisces encourages us to commit to personal goals, take that leap of faith and use our imagination, which are all qualities of the fish sign
Visualisation is a powerful tool during this cycle, so get clear on what your dreams and goals look like, imagine them in detail and if it helps write them down to continually reflect back upon. The more we know what we’re moving towards the closer we can manifest it.
We may notice imperfections in ourselves and others during this new moon, but this is a period where we find ourselves more accepting and compassionate to these elements of one another. Embrace differences and each others unique and quirkiness.
This is a potent cycle to make positive change happen within our lives, with focus and concentration flowing with more ease. Be mindful of stubbornness rearing it’s head when in hyper-focused states.
It’s important to consciously put time aside for activities and rest that will rejuvenate your mind, body and soul when your focus and go-getting nature are in full force. It’s also a beautiful time to spend time with others, connecting on your dreams and ideas.
Please check to see if sound healing is suitable for you here >> https://feelinflow.co/sound-healing-precautions-acceptance
No experience with sound healing or sound baths is required, so please feel free to invite any friends or familia to this event.
If you have any questions regarding the evening please feel free to contact me.
If attending and open to carpooling please share in the FB event to help reduce emissions & make a new friend or two!
Much gratitude & love,
Vicky x
We would like to acknowledge that we are working on stolen land. We acknowledge the Wurundjeri and Boon Wurrung people of the Kulin nation as the traditional custodians of the land on which we live and journey. We pay our respects to their Elders past, present and emerging as well as to all First Nations’ communities who significantly contribute to the life of the area.

SHAKTI & SOUND (FEB)
You are invited to an intimate women's gathering to honour yourself and January’s Full Moon.
Connect first and foremost with yourself, along with kindred spirits and kind hearts joining you in ceremony. Enjoy self-reflection, rest and relaxation and deep connection.

SOUND BATH & NEW MOON CEREMONY (FEBRUARY)
You are invited to an intimate women's gathering to honour yourself and February’s New Moon.
Connect first and foremost with yourself, along with kindred spirits and kind hearts joining you in ceremony. Enjoy self-reflection, rest and relaxation and deep connection.

SOUND BATH & FULL MOON CEREMONY (JANUARY)
You are invited to an intimate women's gathering to honour yourself and January’s Full Moon.
Connect first and foremost with yourself, along with kindred spirits and kind hearts joining you in ceremony. Enjoy self-reflection, rest and relaxation and deep connection.


May new moon sound bath & ceremony
You are invited to an intimate gathering to honour yourself and May’s new moon.
Connect first and foremost with yourself, along with kindred spirits and kind hearts joining you in ceremony. Enjoy self-reflection + R&R in a sound bath that will leave your cup truly filled.
WHAT THE EVENING WILL INVOLVE:
- An intimate group of women
- A space to connect with yourself and others through sound and ritual
- Sound bath & guided meditation (60+ minutes)
- Oracle Cards
- Intention setting ritual
- Nibbles & cacao
- Sharing Circle (optional)
WHAT THE NEW MOON IN TAURUS MEANS:
- Like the sensory and grounded bull sign, you will benefit from time in nature and enjoying simple but delightful pleasures. If food is your thing treat yourself to your favourite meals, or maybe give yourself an evening wrapped in a soft blanket or soaking in the bath - fill your moon cycle with the simple things that give you the feels.
- A time of new beginnings where ambition will flow freely. Prepare to make solid plans on how to activate your dreams and goals whilst also knowing your strategies to manage self-doubt or fear if they tend to hold you back.
- It’s a potent time for evaluation of what brings you true fulfillment and joy. Check in on your relationship with money and possessions and notice any patterns you want to change.
- It’s a really important time in the year to commit to big shifts and set the trajectory for the rest of your 2023 because you’ll have energetic support around you. Go inward, listen to your intuition and get clear on your vision and true desires.
WHAT TO BRING:
- Yoga mat (available at the venue)
- Blankets (limited number available at the venue)
- 2x pillows (1 for under your head and 1 for under your knees - limited bolsters available at the venue)
- Eye mask
- Journal /pen
- Water bottle
- Any crystals or power objects you'd like to bring and add to the community altar
- Wear comfy clothes
- Open heart & mind
***You will be lying down for 60+ mintues - the comfier setup the better (you wont regret it)***
HOW TO SECURE YOUR SPOT:
Tickets to this event cost $45+ booking fee pp. Secure your spot at this intimate gathering via Humanitix using the button below.
We welcome newcomers, so please feel free to invite friends to this event.
If you have any questions regarding the evening please feel free to email me.
Much gratitude & love
Vicky
————
I would like to acknowledge that we are working on stolen land. We acknowledge the Wurundjeri and Boon Wurrung people of the Kulin nation as the traditional custodians of the land on which we live and journey. We pay our respects to their Elders past, present and emerging as well as to all First Nations’ communities who significantly contribute to the life of the area.

new moon ceremony & sound bath - april
You are invited to an intimate gathering to honour yourself and April’s New Moon.
Connect first and foremost with yourself, along with kindred spirits and kind hearts joining you in ceremony. Enjoy self-reflection + R&R in a sound bath that will leave your cup truly filled.
WHAT THE EVENING WILL INVOLVE:
An intimate group of women
A space to connect with yourself and others through sound and ritual
Sound bath & guided meditation (60+ minutes)
Oracle Cards
Intention setting ritual
Nibbles & cacao
WHAT TO BRING:
Yoga mat/ camping mat
Blankets
2x pillows (1 for under your head and 1 for under your knees)
Eye mask
Journal /pen
Water bottle
Any crystals or power objects you'd like to bring and add to the community altar
Wear comfy clothes
Open heart & mind
***You will be lying down for 60+ minutes - the comfier setup the better (you won’t regret it)***
Tickets cost AUD $45pp
Location: Brunswick/ Thornbury, Melbourne.

GOOD MORNING YOGA & SOUND BATH
Start your Good Times Festival with balance and flow by joining Phoebe Waters, a world renowned yoga and movement facilitator for riverside Morning Yoga. Phoebe has been teaching internationally for 10 years and in between, calls Melbourne home. Phoebe is passionate about anatomy, breath, how to move well and helping people reconnect back to their innate ability to move with freedom.
Following yoga let your body sink into its natural rhythm and be bathed in vibrations in a 30-minute Sound Bath facilitated by Vicky Keeler. Vicky has been holding 1:1 and group sound healing sessions since studying with the International Sound Healing Academy in 2021 and focuses on creating spaces to go within, reflect, reconnect and let the stress of everyday life drift away.
Good Morning Yoga + Sound Bath is free for all Good Times Festival ticket holders who are able to join us at 9:15 am on-site on the banks of the beautiful Murray river.
ABOUT GOOD TIMES FESTIVAL
A Friendly Family gathering designed to make people who think they are probably too old for music festivals feel young and spontaneous once again. A remedy to soothe the ails of modern day life. Recommended dose - once annually.
Taking place in the mild and warm temperatures of early Autumn, after the kerfuffles of summer are done. Towering eucalypt forest iare the backdrop and in the foreground sits a beautiful sandy beach and the Mighty Murray. Prime wild river swimming territory. Sunbake. Daydream. Stargaze. All that good stuff.
Not just another paddock festival, Good Times has been intentionally designed to put the "Good" back in festivals with a unique blend of music, hospitality, wellness and sustainability.
No corporate sponsors. No bad attitudes.
Access strictly limited to 1,000 lucky souls.