You are invited to an intimate gathering to honour yourself and May's New Moon with sound, cacao, ceremony & community. 

Connect first and foremost with yourself, along with kindred spirits and kind hearts joining you in ceremony. 

Enjoy sonic live sounds + self exploration in a sound bath that will leave your cup truly filled. New moons are potent times for inner work, especially around setting intentions for how we want to move forward. Foster self-love, ignite the inner spark and reconnect to your inner knowing.

You will be guided in a safe space to explore what the heart and soul desire and how best to move forward for you. Instruments used within the 60+ minute sound bath can include Gongs, Shruti box, Tibetan bowls, crystal singing bowls, drums, chimes + more.

These events regularly sell out so please book early to avoid missing out.

WHAT THE EVENT WILL INVOLVE

• A space to connect with yourself and others through sound, ceremony and community

• Sound bath & guided meditation (60+ minutes)

• Aboriginal oracle cards & Moon manifestation cards

• Intention setting ritual

• Nibbles & cacao

• Sharing circle (optional)

🌑 WHAT THE NEW MOON IN GEMINI MEANS FOR YOU

This New Moon in Gemini invites you to return to the art of connection—within and without. It’s a potent portal to refresh your mindset, open up to new perspectives, and soften the way you speak to yourself and others.

3 WAYS TO WORK WITH THIS ENERGY:

1. Say yes to conscious communication
Speak with softness. Listen without needing to fix. Express yourself with honesty and heart.

2. Follow your curiosity
Gemini thrives on fresh ideas and open minds. Let this be a week of exploration—not for productivity, but for pleasure.

3. Choose a new narrative
This Moon aligns with Mercury and Pluto—making it a powerful time to rewire limiting thoughts. What if you stopped believing the story that you’re “too late,” “too much,” or “not ready”?

If your heart feels the call, take a moment under the stars tonight. Breathe in the duality of Gemini—the magic of both/us and open to a new way of thinking, seeing and being.

✨ You are allowed to change your mind. ✨ You are allowed to express your truth. ✨ You are allowed to begin again.

WHAT TO BRING: (mats & blankets supplied)

- 1x pillow
- Eye mask
- Journal /pen
- Water bottle
- Wear warm comfy clothes
- Open heart & mind
(Yoga mats, cushions and blankets available at the venue)

***You will be lying down for 60+ minutes - the comfier setup the better (you won't regret it)***
Please arrive 5-10 minutes early. No previous experience with sound healing or sound baths is needed.

Please check to see if sound healing is suitable for you here >> https://feelinflow.co/sound-healing-precautions-acceptance

We welcome newcomers, so please feel free to invite friends to this event.If you have any questions regarding the evening please feel free to contact me. 

Much gratitude & love,

Vicky x

A monthly offering in April, May and June of breathwork, slow flow movement and sound healing to rejuvenate your frequency.

These 3 Community Events with Katie and Vicky invite you to explore nourishing pranayama, slow-flow movement into yin holds, and primal sound to release tension and open yourself to the creative energy that flows through us all.

Each journey culminates in a deeply immersive sound bath with talented sound healer Vicky Keeler, weaving together gongs, Tibetan and crystal singing bowls, drums, chimes, vocal harmonics, and more. Creating inner realignment and rejuvenation, you’ll leave you feeling harmonised, restored, and deeply connected.

Come to one or all in the series. This session is accessible for all genders and body types.

Full Moon in Scorpio: Let Go & Trust Your Inner Wisdom
🌕 A sacred evening for women ready to slow down, reflect, and reconnect under the potent light of May’s Full Moon.

The Full Moon in Scorpio brings deep emotional currents to the surface. It's a powerful time to tune in, release what no longer serves, and embrace the transformation unfolding from within. This moon asks us to trust - not in having all the answers, but in our willingness to feel, listen, and allow.

What the Scorpio Full Moon invites us into:
Scorpio energy encourages us to explore the shadows, honour emotional truth, and shed old patterns and stories. Opposing the grounding Taurus Sun, this lunation highlights the dance between what we cling to and what we’re ready to let go of – especially when it comes to what we carry that may not be ours.

This is a time to:

• Let go of stuck emotions, outdated beliefs, and inherited burdens

• Reconnect with your own truth and intuition

• Open space for new beginnings and deeper alignment

What to Expect:
You’re invited to an intimate, heart-led gathering where women can soften into stillness, breathe deeply, and come home to themselves. Through a gentle yet powerful journey of sound healing, journaling, and ritual, we will honour the emotional intensity of the Full Moon while creating spaciousness for clarity and calm.

Together we will:

• Set intentions and reflect through guided journaling

• Experience a soul-nourishing sound healing to support emotional release

• Engage in a simple yet meaningful ritual to honour what’s being let go

• Sit in sacred circle, supported by community, as we reset and realign

✨ This evening is for you if you're:

• Feeling emotionally heavy or ready to let something go

• Moving through a transition or seeking clarity

• Craving connection with your intuition and inner wisdom

• Longing to feel held in a nurturing, heart-centred space

What's included:

• Heart-opening cacao ceremony

• Powerful sound bath (gongs, crystal bowls, drums, voice + more)

• Guided journaling & meditation

• Releasing ritual

• Aboriginal Oracle & moon manifestation cards

• Optional sharing circle

• Space to connect with kind-hearted and curious women

• Nourishing nibbles + tea

  What to bring:

  • Eye mask or anything to help get cosy

  • Journal + pen

  • Water bottle

  • An altar item if called (crystal, flower, photo etc.)

  • Comfy clothes

Please check if sound healing is suitable for you here

Centre of You has plenty of bolsters, blankets, and cushions for you to get cosy with. We recommend wearing comfortable, loose clothes to enable deep breathing and sitting/laying upon the floor with ease. Something to cover your eyes, if you wish to do so (eg. eye mask, scarf). A journal is recommended as are any familiar personal items that will aid you in feeling grounded (crystal, teddy, scarf, etc).

Personal responsibility: Please make an assessment on whether you are feeling stable and resourced enough to explore the practices on offer in this event.

Notice of Partial Moment Amateur Photography/Videography: There are many events held at Centre of You where no content is captured. The facilitator of this event however wishes to capture moments of this gathering for future marketing and community-sharing purposes. This will take place via their personal device captured by themselves or a representative. We recognise that being recorded can impact personal comfort and nervous system regulation and we want to honor your preferences. If you do not wish to have your image captured yet still wish to join, know that this is entirely possible at this event. Please speak with us at the door so we can honour your boundaries. If you’d like to review any footage captured at the conclusion of the event, you are most welcome to do so.

Arrival: Endeavour to arrive between 6:45pm - 7:00pm. To preserve the experience for all involved, doors will close at 7:15pm. Truly, it breaks our heart to have to turn latecomers away yet the disruption to the whole group experience by virtue of lateness does require management. We ask that you find understanding and consideration for the timebound nature of the container and make every effort to arrive on time.

Driving: Know Centre of You is on Chapel St and ample time to find a car spot is best to be factored into your plans. Park direct on Chapel St (spots unmetered after 5pm) or in Anchor Place, the open-air parking lot in the side street that runs opposite Centre of You (unmetered after 4pm).

Public transport - tram: Both the number 6 tram & 78 tram stop on the corner of High St/Chapel St. This is stop 31 on the number 6 tram (Moreland/Glen Iris) & stop 45 on the number 78 tram (North Richmond/Balaclava).

Public transport - train: Both Prahran & Windsor stations along the Sandringham Line will get you walking distance to Centre of You.

Finding Centre of You: Centre of You is nestled within the arcade that Chapel St Bazaar is in (217 Chapel St). It is up a flight of stairs with a wide landing at the half-way-point. Unfortunately, this current version of Centre of You does not have a wheelchair accessible lift. If you could use support in getting up the stairs or would like to discuss ways to make your experience at Centre of You more comfortable, please reach out via hello@centreofyou.com.au or via DM over on Centre of You Instagram.

Accessibility: At COY we aim to ensure our community and events are inclusive and accessible while alongside upholding the needs and responsibilities of our business and the businesses of our collaborating facilitators. Should you be in a time of financial challenge and unable to pay the full ticket price comfortably, please reach out via hello@centreofyou.com.au or via DM over on Centre of You Instagram

Looking to connect with like-minded single individuals in an authentic and more conscious way? 

You're in the right place!  

Say farewell to dating app fatigue and the soul destroying swiping.

Come and feel in flow with fellow singles aged 30 - 45 for a 45 minute Live Sound Bath and Conscious Connection Dating event in Preston. 

This 2 hour intimate event allows you to :

• Connect with up to 8 singles (heterosexual) in an authentic and conscious way

• Calm your nervous system, switch off the thinking mind through soothing live sounds (we all know dating can be nerve-wracking)

• Open your heart, and have a nourishing and relaxed self development and dating experience. 

• After the sound bath singles will be invited to consciously connect through conversation with the aid of Esther Perel's "Where should we begin" conversation cards.

Maybe you'll meet your future lover, or at the very least make a few new friends. This event will be capped to a small group so the vibe is meaningful and impactful for everyone attending. Think equal parts self care me-time to dating and meeting new people.

Complimentary tea and nibbles are included.

All you need to bring is: 

• Your open heart

• Curiosity to connect

• A pillow/cushion + eye mask for the sound bath

This experience is crafted by singles for singles. Dating doesn't need to be in a busy bar, over a beer/wine or speeding through lots of people. Come as you are, leave feeling more consciously connected to self and others.

This event has previously sold out so book early to avoid missing out. 

*Please check to see if sound healing is suitable for you here >> https://feelinflow.co/sound-healing-precautions-acceptance

We welcome newcomers, so please feel free to invite friends to this event. If you have any questions regarding the event please feel free to contact me. 

** Please note the age range is provided to support single's in connecting with people at a similar life stage, which supports the likelihood of a stronger and longer term connection. If you find yourself a year or two above or below the bracket, you are welcome to join, but please be honest and transparent.

Much gratitude & love,

Vicky x

——

We would like to acknowledge that we are working on stolen land. We acknowledge the Wurundjeri and Boon Wurrung people of the Kulin nation as the traditional custodians of the land on which we live and journey. We pay our respects to their Elders past, present and emerging as well as to all First Nations’ communities who significantly contribute to the life of the area.

Come now sisters, as the wheel turns once more and the veil grows thin. Join us in this sacred circle to honour Samhain — the witches' new year — where endings are made and old patterns are released. Magik stirs all around. Prepare to meet the shadows, for the night deepens.

As autumn breathes its final golden sigh, we descend into the fertile dark- into the portal between what was and what will be. In the hush of the night, we gather to honour our ancestors, meet our shadows with reverence, and count our blessings for a bountiful harvest. 

This turn of the wheel is a sacred time for honouring the departed, acknowledging our own mortality, and seeking wisdom from our shadows. It is a time to remember, to release the old, and to embrace the balance of life and death. It is a powerful time to honour our lineage and protect ourselves as we journey into the heart of winter.

In candlelit ceremony, we’ll sip spiced cacao, draw oracle cards, and be gently guided through a heart-opening meditation and deep sound bath to connect with our inner knowing. Together, we’ll light the flames of transformation and weave talismans to carry our intentions into the new cycle.

Wrapped in warmth and sisterhood, we honour the mystery. And we remember that within the stillness of death, new life quietly stirs.

Women, Wheel and the Waning Moon is an ongoing series that guides you through the seasonal shifts with soul-led ritual and sisterhood. Join us for one, or walk the full wheel with us in 2025.


WHAT THE EVENT WILL INVOLVE:

• A space to connect with yourself and other women through sound, ceremony, and community

• Samhain rituals for release and renewal

• Oracle cards & intuitive reflection

• Cacao & nibbles

• Guided meditation & 60+ minute sound bath

• Talisman crafting to carry your intentions forward

• Sharing circle

WHAT TO BRING: (Mats, blankets and cushions provided)

• 1x pillow (if you'd like to use your own)

• Eye mask

• Journal / pen

• Water bottle

• Wear warm, comfy layers

• An open heart & mind

***You will be lying down for 60+ minutes during the sound bath - the comfier setup the better (you won't regret it)***

Please allow time to secure parking and arrive 5-10 minutes early. Doors will be locked at the event start time to avoid distruption to the session.  
No previous experience with sound healing or sound baths is needed.

Please check to see if sound healing is suitable for you here >> https://feelinflow.co/sound-healing-precautions-acceptance
We welcome newcomers, so please feel free to invite friends to this event.If you have any questions regarding the evening please feel free to contact us. 

Much gratitude & love,

Vicky & Elise (Hart & Seek) 

——

We would like to acknowledge that we are working on stolen land. We acknowledge the Wurundjeri and Boon Wurrung people of the Kulin nation as the traditional custodians of the land on which we live and journey. We pay our respects to their Elders past, present and emerging as well as to all First Nations’ communities who significantly contribute to the life of the area.

You are invited to an intimate gathering to honour yourself and April’s New Moon. 

Connect first and foremost with yourself, along with kindred spirits and kind hearts joining you in ceremony. 

Enjoy sonic live sounds + self exploration in a sound bath that will leave your cup truly filled. New moons are potent times for inner work, especially around setting intentions for how we want to move forward.

Foster self-love, ignite the inner spark and reconnect to your inner knowing.

You will be guided in a safe space to explore what the heart and soul desire and how best to move forward for you. Instruments used within the 60+ minute sound bath can include Gongs, Shruti box, Tibetan bowls, crystal singing bowls, drums, chimes + more.

These events regularly sell out so please book early to avoid missing out.

WHAT THE EVENT WILL INVOLVE:

• A space to connect with yourself through sound, ceremony and community

• Sound bath & guided meditation (60+ minutes)

• Aboriginal oracle cards & Moon manifestation cards

• Intention setting ritual & take-home talisman

• Nibbles & cacao

• Sharing Circle (optional)
  

🌑 WHAT THE NEW MOON IN TAURUS MEANS FOR YOU

1. Ground into what truly matters
   This Taurus New Moon invites you to slow down and reconnect with your senses. It’s time to simplify, savour, and get crystal clear on what brings you real comfort, security and joy. Think: nature, nourishment and small luxuries that feed your soul.

   ✨ Try grounding yourself by taking a barefoot walk on grass, cooking your favourite slow meal, or creating a cosy corner at home that feels calming.

2. Redefine your relationship with money & stability
   With Taurus ruling material values, this is a powerful window to re-evaluate your financial habits, your connection to possessions, and how you define abundance. Are you building from a place of fear or freedom?

   💰 One way to start is by reviewing your bank account, cancelling a subscription you no longer need, or setting a small savings goal that aligns with something meaningful to you.

3. Motivation meets resistance — and that’s okay
   This Moon squares off with both Mars and Pluto, stirring frustration, ambition and the need to push through internal or external blocks. Use this tension as fuel to make lasting, grounded changes—just move with intention, not urgency.

   ⚡ If you’re feeling stuck, start with one small task you've been avoiding—even 10 focused minutes can create momentum and shift your energy.

WHAT TO BRING: (mats & blankets supplied)

- 1x pillow
- Eye mask
- Journal /pen
- Water bottle
- Wear warm comfy clothes
- Open heart & mind

***You will be lying down for 60+ minutes - the comfier setup the better (you won't regret it)***

Please arrive 5-10 minutes early. No previous experience with sound healing or sound baths is needed.

Please check to see if sound healing is suitable for you here >> https://feelinflow.co/sound-healing-precautions-acceptance

We welcome newcomers, so please feel free to invite friends to this event.If you have any questions regarding the evening please feel free to contact me. 

Much gratitude & love,

Vicky x

—

We would like to acknowledge that we are working on stolen land. We acknowledge the Wurundjeri and Boon Wurrung people of the Kulin nation as the traditional custodians of the land on which we live and journey. We pay our respects to their Elders past, present and emerging as well as to all First Nations’ communities who significantly contribute to the life of the area.

Let’s gather in harmony, 🌿nature, and shared ✨intention.

〜Flow with Nature and Friends is a free community offering designed to nourish your spirit, reconnect you with the Earth, and cultivate new and old friendships in a space of collective reverence.

You’ll be gently guided in creating a collaborative Earth Altar—a sacred space made from natural materials that reflects our gratitude, intentions, and connection to Mother Nature. Bring along leaves, flowers, seeds, nuts, feathers, shells, or any foraged natural treasures to contribute. Together, we’ll weave them into a beautiful offering of presence and reciprocity.

Why Earth Altars?

Earth altars have been used for centuries across cultures as ceremonial spaces to honour nature, mark transitions, and set intentions. These intentional creations help us slow down, express gratitude, and reawaken our bond with the land. By co-creating with others, we amplify our energy and deepen our sense of belonging—both to each other and to the Earth.

This is a space to come as you are, to feel supported by the energy of the group, and to give back to the land with love.

✨ Open to all (including children)
🌺 Please bring natural items to add to the collaborative earth altar.
☕️Bring a keep cup, nibbles or a little picnic for yourself. Tea will be supplied
💞 Donations are welcome to help sustain community offerings like this.

TESTIMONIAL

“The earth alter Vicky and I created was a grounding and magical experience. It gave me permission to slow down and to be present by selecting each natural offering with intention and individual creative flair. Personally, I’m not one for design symmetry in mandalas, so being able to weave our own creative expressions felt authentic and open for various design principles to exist. Being barefoot while creating the alter helped me to connect to earth and the time it took us to create our beautiful earth art felt like an honoring to ourselves and the earth. It felt like I was able to reconnect with my inner child; rebelling against perfection, beautifying with nature on nature, and taking life slow to savor each placement and indulge in creative expression. The experience left me rich with inner joy, blossomed creativity and deep peace in my heart.” - Nicole

Come flow with us. Breathe in nature. Give thanks. Connect deeply....and watch the magic unfold.

Please book to confirm you spot, so I can cater for numbers with tea and foraged items I will be bringing.

$ Donations for the event are optional and will go towards supporting future free community events and building reciprocity.

Love & Gratitude,

Vicky

You are invited to an intimate women's sound bath and ceremony to honour yourself and April's Full Moon.

Connect first and foremost with yourself, along with kindred spirits and kind hearts joining you in ceremony.



Full Moon in Libra – Find Your Flow

The Full Moon in Libra is here to help you restore balance—in your relationships, within yourself, and in how you move through life. This is a moment to check in, release what feels off, and realign with what feels right.

Join us for a calming evening of reflection, connection, and renewal under the glow of the Full Moon. Through ceremonial cacao, sound healing, and guided self-inquiry, we’ll explore where we need more harmony, clarity, and ease.

Libra energy is all about grace, connection, and balance, while Aries reminds us to stay true to ourselves. This gathering will help you find the sweet spot between giving and receiving, leading and flowing, self-care and connection.

Come reset, recharge, and move forward with more clarity, confidence, and alignment. ✨

Instruments used within the 60+ minute sound bath can include Gongs, Shruti box, Native South American Flute, Tibetan bowls, crystal singing bowls, drums, chimes, voice + more. Well also engage in releasing rituals, personal journaling and guided meditation.

WHAT THE EVENT WILL INVOLVE:

- A space to connect with yourself and other women through sound, ceremony and community

- Sound bath & guided meditation

- Aboriginal oracle cards & Moon manifestation cards

- Journal prompts & Releasing rituals

- Nibbles & cacao

- Sharing Circle (optional)


What the Full Moon in Libra Means for You:

🌕 Check in on Your Relationships – Are you giving too much in relationships or holding back too much for yourself? Notice where you need to adjust between compromise and self-assertion.

🌕 Speak Your Truth (Without Guilt) – Have you been holding back to avoid conflict? Libra energy teaches us that harmony doesn’t mean silence. If something has been weighing on you, use this time to express it with clarity and kindness.

🌕 Own Your Needs – The Aries Sun reminds you that your desires matter too. Where have you been people-pleasing? Use this Full Moon to speak up and set boundaries.

🌕 Seek Harmony, Not Perfection – Life, relationships, and personal growth are all about flow, not rigid balance. Find ways to restore your energy, whether through deep conversations, creative expression, or moments of stillness.

WHAT TO BRING:

- Yoga mat (provided)
- Blanket (Limited number available at the venue)
- Cushions (available at the venue)
- Eye mask- Journal /pen
- Water bottle
- Any items you'd like to add to the altar
- Wear comfy clothes
- Open heart & mind

***You will be lying down for 60+ minutes - the comfier setup you have the better (you won't regret it)***
Please arrive 5-10 minutes early to allow time to settle in. No previous experience with sound healing or sound baths is needed. Doors will be locked to allow the sessions to run on time without disruption.

Please check to see if sound healing is suitable for you here >> https://feelinflow.co/sound-healing-precautions-acceptance

We welcome newcomers, so please feel free to invite friends to this event. If you have any questions regarding the evening please feel free to contact me. 

Much gratitude & love,

Vicky x


——

We would like to acknowledge that we are working on stolen land. We acknowledge the Wurundjeri and Boon Wurrung people of the Kulin nation as the traditional custodians of the land on which we live and journey. We pay our respects to their Elders past, present and emerging as well as to all First Nations’ communities who significantly contribute to the life of the area.

A monthly offering in April, May, and June of breathwork, slow flow movement and sound healing to rejuvenate your frequency. These 3 Community Events with Katie and Vicky invite you to explore nourishing pranayama, slow-flow movement into yin holds, and primal sound to release tension and open yourself to the creative energy that flows through us all. Each journey culminates in a deeply immersive sound bath with talented sound healer Vicky Keeler, weaving together gongs, Tibetan and crystal singing bowls, drums, chimes, vocal harmonics, and more. Creating inner realignment and rejuvenation, you’ll leave you feeling harmonised, restored, and deeply connected.

Looking to connect with like-minded single individuals in an authentic and more conscious way?

You're in the right place!

Say farewell to dating app fatigue and the soul destroying swiping.

Come and feel in flow with fellow singles aged 40-60 for a 45 minute Live Sound Bath and Conscious Connection Dating event in Preston.

This 2 hour intimate event allows you to:

- Connect with up to 8 singles (heterosexual) in an authentic and conscious way

- Calm your nervous system, switch off the thinking mind through soothing live sounds (we all know dating can be nerve-wracking)

- Open your heart, and have a nourishing and relaxed self development and dating experience.

After the sound bath singles will be invited to consciously connect through conversation with the aid of Esther Perel's "Where should we begin" conversation cards.

Maybe you'll meet your future lover, or at the very least make a few new friends.

This event will be capped to a small group so the vibe is meaningful and impactful for everyone attending. Think equal parts self care me-time to dating and meeting new people.

Complimentary tea and nibbles are included.

All you need to bring is:

- Your open heart

- Curiosity to connect

- A pillow/cushion + eye mask for the sound bath

This experience is crafted by singles for singles. Dating doesn't need to be in a busy bar, over a beer/wine or speeding through lots of people.

Come as you are, leave feeling more consciously connected to self and others.

This event has previously sold out so book early to avoid missing out.

*Please check to see if sound healing is suitable for you here >> https://feelinflow.co/sound-healing-precautions-acceptance

We welcome newcomers, so please feel free to invite friends to this event. If you have any questions regarding the event please feel free to contact me.

** Please note the age range is provided to support single's in connecting with people at a similar life stage, which supports the likelihood of a stronger and longer term connection. If you find yourself a year or two above or below the bracket you are welcome to join, but please be honest and transparent.

🙏

Much gratitude & love,

Vicky x

————

We would like to acknowledge that we are working on stolen land. We acknowledge the Wurundjeri and Boon Wurrung people of the Kulin nation as the traditional custodians of the land on which we live and journey. We pay our respects to their Elders past, present and emerging as well as to all First Nations’ communities who significantly contribute to the life of the area.

You are invited to an intimate gathering to honour yourself and March’s New Moon with sound, cacao, ceremony & community. 

Connect first and foremost with yourself, along with kindred spirits and kind hearts joining you in ceremony. 

Enjoy sonic live sounds + self exploration in a sound bath that will leave your cup truly filled. New moons are potent times for inner work, especially around setting intentions for how we want to move forward. Foster self-love, ignite the inner spark and reconnect to your inner knowing.

You will be guided in a safe space to explore what the heart and soul desire and how best to move forward for you. Instruments used within the 60+ minute sound bath can include Gongs, Shruti box, Tibetan bowls, crystal singing bowls, drums, chimes + more.

These events regularly sell out so please book early to avoid missing out.

WHAT THE EVENT WILL INVOLVE

• A space to connect with yourself and others through sound, ceremony and community

• Sound bath & guided meditation (60+ minutes)

• Aboriginal oracle cards & Moon manifestation cards

• Intention setting ritual

• Nibbles & cacao

• Sharing circle (optional)

WHAT THE NEW MOON IN ARIES MEANS FOR YOU:

Bold Beginnings & Powerful Endings 
The New Moon Solar Eclipse in Aries on March 29th, 2025 is a cosmic reset button, marking the final chapter in the Aries-Libra eclipse cycle that’s been unfolding since 2023. This is not just another New Moon—it’s a game changer. Eclipses bring shifts, revelations, and also abrupt endings, all designed to realign us with our true path. Lean in and trust!

Act with Courage
Aries lunation demands action. Embrace personal courage, independence, and feel empowered to step up. What have you been hesitating on? Where have you been playing small? This eclipse calls you to own your power and make bold moves—while also acknowledging what needs to be released for your growth. Start the project, make the decision, go for what you want. Small, bold steps can lead to major transformation this cycle.

WHAT TO BRING: (mats & blankets supplied)

- 1x pillow
- Eye mask
- Journal /pen
- Water bottle
- Wear warm comfy clothes
- Open heart & mind

***You will be lying down for 60+ minutes - the comfier setup the better (you won't regret it)***
Please arrive 5-10 minutes early. No previous experience with sound healing or sound baths is needed.

Please check to see if sound healing is suitable for you here >> https://feelinflow.co/sound-healing-precautions-acceptance

We welcome newcomers, so please feel free to invite friends to this event.If you have any questions regarding the evening please feel free to contact me. 

Much gratitude & love,

Vicky x

————

We would like to acknowledge that we are working on stolen land. We acknowledge the Wurundjeri and Boon Wurrung people of the Kulin nation as the traditional custodians of the land on which we live and journey. We pay our respects to their Elders past, present and emerging as well as to all First Nations’ communities who significantly contribute to the life of the area.

Looking to connect with like-minded single individuals in an authentic and more conscious way? 

You're in the right place!  

Say farewell to dating app fatigue and the soul destroying swiping.

Come and feel in flow with fellow singles aged 30 - 47 for a 45 minute Live Sound Bath and Conscious Connection Dating event in Preston. 

This 2 hour intimate event allows you to :

• Connect with up to 8 singles (heterosexual) in an authentic and conscious way

• Calm your nervous system, switch off the thinking mind through soothing live sounds (we all know dating can be nerve-wracking)

• Open your heart, and have a nourishing and relaxed self development and dating experience. 

• After the sound bath singles will be invited to consciously connect through conversation with the aid of Esther Perel's "Where should we begin" conversation cards.

Maybe you'll meet your future lover, or at the very least make a few new friends. This event will be capped to a small group so the vibe is meaningful and impactful for everyone attending. Think equal parts self care me-time to dating and meeting new people.

Complimentary tea and nibbles are included.

All you need to bring is: 

• Your open heart

• Curiosity to connect

• A pillow/cushion + eye mask for the sound bath

This experience is crafted by singles for singles. Dating doesn't need to be in a busy bar, over a beer/wine or speeding through lots of people. Come as you are, leave feeling more consciously connected to self and others.

This event has previously sold out so book early to avoid missing out. 

*Please check to see if sound healing is suitable for you here >> https://feelinflow.co/sound-healing-precautions-acceptance

We welcome newcomers, so please feel free to invite friends to this event. If you have any questions regarding the event please feel free to contact me. 

** Please note the age range is provided to support single's in connecting with people at a similar life stage, which supports the likelihood of a stronger and longer term connection. If you find yourself a year or two above or below the bracket you are welcome to join, but please be honest and transparent.

Much gratitude & love,

Vicky x

————

We would like to acknowledge that we are working on stolen land. We acknowledge the Wurundjeri and Boon Wurrung people of the Kulin nation as the traditional custodians of the land on which we live and journey. We pay our respects to their Elders past, present and emerging as well as to all First Nations’ communities who significantly contribute to the life of the area.

Looking to connect with like-minded singles in an authentic and more conscious way? You're in the right place!  

Say farewell to dating app fatigue and the soul destroying swiping.

Come and feel in flow with fellow singles aged 47 - 60 for a 45 minute Live Sound Bath and Conscious Connection Dating event in Preston. 

This 2 hour intimate event allows you to connect with up to 8 singles (heterosexual) in an authentic and conscious way, calm your nervous system through soothing sounds (we all know dating can be nerve-wracking), open your heart, and enjoy a nourishing and relaxed self-development and dating experience. After the sound bath singles will be invited to consciously connect through conversation with the aid of Esther Perel's "Where should we begin" conversation cards.

Maybe you'll meet your future lover, line up a date or at the very least make a few new friends. This event will be capped to a intimate group so the vibe is meaningful and impactful for everyone attending. Think equal parts self-care me-time to dating and meeting new people.

Complimentary tea and nibbles are included.

All you need to bring is: 

• Your open heart

• Curiosity to connect

• A pillow/cushion + eye mask for the sound bath

This experience is crafted by singles for singles. Dating doesn't need to be in a busy bar, over a beer/wine or speeding through lots of people. Come as you are, leave feeling more consciously connected to self and others.

We welcome newcomers, so please feel free to invite friends to this event. If you have any questions regarding the event please feel free to contact me. 

** Please note the age range is provided to support single's in connecting with people at a similar life stage, which supports the likelihood of a stronger and longer term connection. If you find yourself a year or two above or below the bracket you are welcome to join, but please be honest and transparent about your age. 

Limited spots to keep it intimate—book your place now.

🔗 Please check if sound healing is suitable for you before attending: Sound Healing Precautions

Much gratitude & love
Vicky x

We would like to acknowledge that we are working on stolen land. We acknowledge the Wurundjeri and Boon Wurrung people of the Kulin nation as the traditional custodians of the land on which we live and journey. We pay our respects to their Elders past, present and emerging as well as to all First Nations’ communities who significantly contribute to the life of the area.

Come now, sisters, and step into the enchantment of Ostara, a celebration of renewal and rebirth. As the earth stirs from its winter slumber, we invite you to awaken with the blossoming energy of spring, embracing the magic of fairies, flowers and the ‘maiden’ in this perfect balance of night and day.

Ostara invites us to shake off the stillness of winter and step into the light of spring’s promise. Together, we will call forth the energies of transformation and growth and set our personal paths in motion.

Through guided sound bath, meditation, and ritual, we’ll attune our sprits to passion and aliveness. Leave adorned with tokens of spring and a deepened sense of connection to self, sisterhood, and the enchanted dance of the seasons.

Woman, Wheel, and the Waning Moon is part of a series of soul-nourishing events, guiding you through the magic of the year’s turning points.

WHAT THE EVENT WILL INVOLVE:
- A space to connect with yourself and other women through sound, ceremony and community
- Sound bath & guided meditation (60+ minutes)
- Oracle cards
- Ostara fairy magic & intention ritual, journaling, talisman making
- Cacao and crystal balancing ritual
- Sharing Circle

WHAT TO BRING: (Mats and blankets provided)
- 1x pillow
- Eye mask
- Journal /pen
- Water bottle
- Wear warm comfy clothes
- Open heart & mind

***You will be lying down for 60+ minutes during the sound bath - the comfier setup the better (you won't regret it)***

Please arrive 5-10 minutes early. Doors will be locked at 4:30pm to avoid disruption to the session. 
No previous experience with sound healing or sound baths is needed.

Please check to see if sound healing is suitable for you here >> https://feelinflow.co/sound-healing-precautions-acceptance
We welcome newcomers, so please feel free to invite friends to this event.If you have any questions regarding the evening please feel free to contact us. 

Much gratitude & love
Vicky (Feel in Flow) & Elise (Hart & Seek) 
————
We would like to acknowledge that we are working on stolen land. We acknowledge the Wurundjeri and Boon Wurrung people of the Kulin nation as the traditional custodians of the land on which we live and journey. We pay our respects to their Elders past and present as well as to all First Nations communities who significantly contribute to the life of the area.

Come now sisters, and join us for a night of enchantment on the Winter Solstice with Yule Rituals and Full Moon Sound Bath. As the longest night of the year approaches, we invite you to awaken the spark within, illuminating the depths of your soul with the radiance of your inner fire.

Winter beckons us to embrace the mystique of introspection, as we wrap ourselves in the cloak of the season's hibernation. Amidst the whispers of the frost-kissed air and heightened full moon energy, our dreams intertwine with reality and magik dances in the shadows.

Next to the sparkling altar we engage in guided shadow work and write wishes for our personal yule logs. We will then enjoy a spiced cacao ceremony and cosily settle in for meditation and a delicious sound bath. Leave adorned with talismans and a renewed sense of connection to self, sisterhood and the seasons.

In the veil of the night we come together where whispers of ancient wisdom and the promise of renewal mingle in the air, casting a spell of enchantment upon all who dare to embrace its magik.

Women, Wheel and the Waning Moon forms part of a series of events that will be held across 2024. Come to one or come to all and connect more deeply with yourself and the greater collective.

WHAT THE EVENT WILL INVOLVE:

- A space to connect with yourself and other women through sound, ceremony and community

- Sound bath & guided meditation (60+ minutes)

- Oracle cards

- Yule rituals, journaling, Talisman making session

- Nibbles & cacao

- Sharing Circle

WHAT TO BRING: (Mats and blankets provided)
- 1x pillow
- Eye mask
- Journal /pen
- Water bottle
- Wear warm comfy clothes
- Open heart & mind

***You will be lying down for 60+ minutes during the sound bath - the comfier setup the better (you won't regret it)***

Please arrive 5-10 minutes early. Doors will be locked at 7:35pm to avoid distruption to the session. 
No previous experience with sound healing or sound baths is needed.

Please check to see if sound healing is suitable for you here >> https://feelinflow.co/sound-healing-precautions-acceptance
We welcome newcomers, so please feel free to invite friends to this event.If you have any questions regarding the evening please feel free to contact us. 

Much gratitude & love
Vicky (Feel in Flow) & Elise (Hart & Seek) 
————
We would like to acknowledge that we are working on stolen land. We acknowledge the Wurundjeri and Boon Wurrung people of the Kulin nation as the traditional custodians of the land on which we live and journey. We pay our respects to their Elders past and present as well as to all First Nations communities who significantly contribute to the life of the area.

Gift yourself an evening of realignment and relaxation with a Sunday Sound Bath that allows you to Relax & Reconnect so you can move into the week ahead with a strong foundation. Held amidst the serene ambience of Arc Pilates immerse yourself in the healing vibrations of sound, expertly crafted to soothe your mind, body, and spirit. This sound bath is open to all genders and no prior experience with sound baths is required.

WHAT TO EXPECT

✨ Immersive Sound Journey: Allow yourself to be carried away on a sonic journey guided by the ethereal tones of crystal singing bowls, Tibetan bowls, chimes, and other melodic instruments. Feel the stresses of the week melt away as you surrender to the harmonious frequencies and sink into your mat.

✨ Deep Relaxation: Experience profound relaxation as the gentle waves of sound wash over you, Calming the nervous system and inducing a state of tranquillity. Let go of tension, release emotions and reconnect with your inner sense of self.

✨ Energy Balancing: Feel the subtle energies within you realign as the healing sounds work to restore balance and energy throughout the body. Recharge your being on a holistic level and leave feeling revitalised and in harmony.

✨ Mindful Presence: Practice mindfulness through guided meditation and fully surrender to the present moment, letting go of worries and being held safely by sound. Foster a sense of clarity and inner stillness to restore for the week ahead.

BENEFITS OF SOUND HEALING:

🎵 Stress Reduction: Sound baths have been proven to reduce stress levels, promote relaxation, and improve overall well-being by calming the nervous system and quieting the mind.

🎵 Emotional Release: The vibrations of sound can help release emotional blockages and tension stored within the body, allowing for greater emotional clarity and release.

🎵 Enhanced Sleep: Enjoy improved sleep quality following a sound bath, with deeper and more restful sleep patterns emerging after regular sessions.

🎵 Increased Self-Awareness: By tuning into the subtleties of sound and sensation within the body, sound baths can deepen your connection to yourself and enhance self-awareness.

Join us for an evening of profound serenity and inner exploration. Come as you are and leave feeling relaxed and reconnnected to your sense of self.

WHAT TO BRING: (Yoga mats and blankets provided)
- Pillow
- Eye mask
- Water bottle
- Wear comfy clothes
- Open mind & heart

***You will be lying down for 60 minutes, feel free to bring an extra pillow/bolster or blanket if you'd like an extra snuggly set up***
Please arrive 5 minutes early. No previous experience with sound healing or sound baths is needed.

Please check to see if sound healing is suitable for you here >> https://feelinflow.co/sound-healing-precautions-acceptance
We welcome newcomers, so please feel free to invite friends, partners and family to this event. If you have any questions regarding the evening please feel free to contact me. 

Much gratitude & love
Vicky x
————
We would like to acknowledge that we are working on stolen land. We acknowledge the Wurundjeri and Boon Wurrung people of the Kulin nation as the traditional custodians of the land on which we live and journey. We pay our respects to their Elders past and present as well as to all First Nations communities who significantly contribute to the life of the area.

Be immersed in a healing soundscape of live sounds as Katie (ethereal movements) and Vicky (feel in flow) guide you through embodied breathwork, slow flow yoga, meditation and finish the session with a relaxing sound bath.

This event will invite you to meet yourself exactly where you are at, whilst weaving in restorative practices to reset and unlock energy within. You’ll be cocooned in candlelight and enveloped in the looping sounds of instruments like crystal singing bowls, Tibetan bowls, chimes, gongs and more. 

A perfect mid-week reset. The practices will be accessible to all bodies and levels of experience. This session is open to all genders and everything shared is optional  ~ so you can be fully in your own agency. 

WHAT TO BRING:
- Yoga mat (available at the venue)
- Blankets (available at the venue)
- 1x pillow (Bolsters available at the venue)
- Eye/ sleep mask
- Journal /pen
- Water bottle
- Wear comfy clothes

Please arrive 5-10 minutes early. No previous experience with yoga, breathwork or sound is needed. 
Please check to see if sound healing is suitable for you here.

We welcome newcomers, so please feel free to invite friends of all genders to this event. 

Much gratitude & love
Vicky & Katie x

We would like to acknowledge that we are working on stolen land. We acknowledge the Wurundjeri and Boon Wurrung people of the Kulin nation as the traditional custodians of the land on which we live and journey. We pay our respects to their Elders past, present and emerging as well as to all First Nations’ communities who significantly contribute to the life of the area.

Gift yourself an evening of blissful relaxation and rejuvenation with a Sunday Sound Bath that allows you to feel Calm & Centred for the week ahead. Held amidst the serene ambience of Arc Pilates immerse yourself in the healing vibrations of sound therapy expertly crafted to soothe your mind, body, and spirit. This sound bath is open to all genders and no prior experience with sound baths is required.

WHAT TO EXPECT

✨ Immersive Sound Journey: Allow yourself to be carried away on a sonic journey guided by the ethereal tones of crystal singing bowls, Tibetan bowls, chimes, and other melodic instruments. Feel the stresses of the week melt away as you surrender to the harmonious frequencies and sink into your mat.

✨ Deep Relaxation: Experience profound relaxation as the gentle waves of sound wash over you, Calming the nervous system and inducing a state of tranquillity. Let go of tension, release emotions and reconnect with your inner sense of self.

✨ Energy Balancing: Feel the subtle energies within you realign as the healing sounds work to restore balance and energy throughout the body. Recharge your being on a holistic level and leave feeling revitalised and in harmony.

✨ Mindful Presence: Practice mindfulness through guided meditation and fully surrender to the present moment, letting go of worries and being held safely by sound. Foster a sense of clarity and inner stillness to restore for the week ahead.

BENEFITS OF SOUND HEALING:

🎵 Stress Reduction: Sound baths have been proven to reduce stress levels, promote relaxation, and improve overall well-being by calming the nervous system and quieting the mind.

🎵 Emotional Release: The vibrations of sound can help release emotional blockages and tension stored within the body, allowing for greater emotional clarity and release.

🎵 Enhanced Sleep: Enjoy improved sleep quality following a sound bath, with deeper and more restful sleep patterns emerging after regular sessions.

🎵 Increased Self-Awareness: By tuning into the subtleties of sound and sensation within the body, sound baths can deepen your connection to yourself and enhance self-awareness.

Join us for an evening of profound serenity and inner exploration. Come as you are and leave feeling relaxed and restored

WHAT TO BRING: (Yoga mats and blankets provided)
- Pillow
- Eye mask
- Water bottle
- Wear comfy clothes
- Open mind & heart

***You will be lying down for 60 minutes, feel free to bring an extra pillow/bolster or blanket if you'd like an extra snuggly set up***
Please arrive 5 minutes early. No previous experience with sound healing or sound baths is needed.

Please check to see if sound healing is suitable for you here >> https://feelinflow.co/sound-healing-precautions-acceptance
We welcome newcomers, so please feel free to invite friends, partners and family to this event. If you have any questions regarding the evening please feel free to contact me. 

Much gratitude & love
Vicky x
————
We would like to acknowledge that we are working on stolen land. We acknowledge the Wurundjeri and Boon Wurrung people of the Kulin nation as the traditional custodians of the land on which we live and journey. We pay our respects to their Elders past and present as well as to all First Nations communities who significantly contribute to the life of the area.

Gift yourself an evening of blissful relaxation and rejuvenation with a Sunday Sound Bath that allows you to Relax & Restore for the week ahead. Held amidst the serene ambience of Arc Pilates immerse yourself in the healing vibrations of sound therapy expertly crafted to soothe your mind, body, and spirit. This sound bath is open to all genders and no prior experience with sound baths is required.

WHAT TO EXPECT

✨ Immersive Sound Journey: Allow yourself to be carried away on a sonic journey guided by the ethereal tones of crystal singing bowls, Tibetan bowls, chimes, and other melodic instruments. Feel the stresses of the week melt away as you surrender to the harmonious frequencies and sink into your mat.

✨ Deep Relaxation: Experience profound relaxation as the gentle waves of sound wash over you, Calming the nervous system and inducing a state of tranquillity. Let go of tension, release emotions and reconnect with your inner sense of self.

✨ Energy Balancing: Feel the subtle energies within you realign as the healing sounds work to restore balance and energy throughout the body. Recharge your being on a holistic level and leave feeling revitalised and in harmony.

✨ Mindful Presence: Practice mindfulness through guided meditation and fully surrender to the present moment, letting go of worries and being held safely by sound. Foster a sense of clarity and inner stillness to restore for the week ahead.

BENEFITS OF SOUND HEALING:

🎵 Stress Reduction: Sound baths have been proven to reduce stress levels, promote relaxation, and improve overall well-being by calming the nervous system and quieting the mind.

🎵 Emotional Release: The vibrations of sound can help release emotional blockages and tension stored within the body, allowing for greater emotional clarity and release.

🎵 Enhanced Sleep: Enjoy improved sleep quality following a sound bath, with deeper and more restful sleep patterns emerging after regular sessions.

🎵 Increased Self-Awareness: By tuning into the subtleties of sound and sensation within the body, sound baths can deepen your connection to yourself and enhance self-awareness.

Join us for an evening of profound serenity and inner exploration. Come as you are and leave feeling relaxed and restored

WHAT TO BRING: (Yoga mats and blankets provided)
- Pillow
- Eye mask
- Water bottle
- Wear comfy clothes
- Open mind & heart

***You will be lying down for 60 minutes, feel free to bring an extra pillow/bolster or blanket if you'd like an extra snuggly set up***
Please arrive 5 minutes early. No previous experience with sound healing or sound baths is needed.

Please check to see if sound healing is suitable for you here >> https://feelinflow.co/sound-healing-precautions-acceptance
We welcome newcomers, so please feel free to invite friends, partners and family to this event. If you have any questions regarding the evening please feel free to contact me. 

Much gratitude & love
Vicky x
————
We would like to acknowledge that we are working on stolen land. We acknowledge the Wurundjeri and Boon Wurrung people of the Kulin nation as the traditional custodians of the land on which we live and journey. We pay our respects to their Elders past and present as well as to all First Nations communities who significantly contribute to the life of the area.

Shakti and Sound is an invitation to come into greater intimacy with your innate creative power through a practice that harnesses the senses and amplifies the subtle.

We’ll journey through breathwork, movement and sound as we explore internal experience, sensation and relationship of parts.
Katie (ethereal movements) will guide you through pranayama and slow flow yoga to awaken the subtle body, drawing upon Hatha and Tantric practices that incorporate breathwork and guided meditation. Your journey of movement and breath will be complemented by a soundscape of healing sounds and vibrations crafted by Vicky (feel in flow) to support you in your felt sense inquiry. As you find stillness you will then lay back and sink into the mat for a dedicated sound bath to help you harmonise and integrate your re-enlivened expression of shakti.

The practices will be accessible to all bodies and levels of experience. This session is open to all genders.

WHAT TO BRING:

- Yoga mat (available at the venue)

- Blankets (available at the venue)

- 1x pillow (Cushions and bolsters available at the venue)

- Eye/ sleep mask

- Journal /pen

- Water bottle

- Wear comfy clothes

Please arrive 5-10 minutes early.
No previous experience with yoga, breathwork or sound baths is needed.

Please check to see if sound healing is suitable for you here >> https://feelinflow.co/sound-healing-precautions-acceptance

Much gratitude,

Vicky & Katie
xx
Feel in Flow >> https://feelinflow.co/
Ethereal Movements >> https://www.etherealmovements.com/

We would like to acknowledge that we are working on stolen land. We acknowledge the Wurundjeri and Boon Wurrung people of the Kulin nation as the traditional custodians of the land on which we live and journey. We pay our respects to their Elders past, present and emerging as well as to all First Nations’ communities who significantly contribute to the life of the area.